SLATERVIXENFIT   6,658
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5,500-6,999 SparkPoints
 
 










Currently 180 Goal 150



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The Slow Steady Road to Success

Have been continuing to stay active in some way shape or form to improve my health. Some days are better than others, but small steps eventually make a flight of stairs.

[Update April 25, 2014] I had broken the 185 plateau and am down to 180lbs. It certaininly caught me off gaurd. Next goal is to get down to 175lbs sometime this year. Slow and steady, the turtle struts towards the next level.
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Have been continuing to stay active in some way shape or form to improve my health. Some days are better than others, but small steps eventually make a flight of stairs.

[Update April 25, 2014] I had broken the 185 plateau and am down to 180lbs. It certaininly caught me off gaurd. Next goal is to get down to 175lbs sometime this year. Slow and steady, the turtle struts towards the next level.
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As of Novemeber 2013 I lost 30lbs a big difference from 230 back in 2008. I currently struggle with the minor plateau between 192 - 195 or 198lbs. I'm sure as I continue to find ways to get in my calories from healthy foods I'll eventually get down to 190.

One day in the far future I hope to be able to do a walk.

I faith in myself. I've made it this far.
Read More About SLATERVIXENFIT (Updated April 25)




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 current weight: 180.0 
 
230
209.75
189.5
169.25
149


 
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Member Since: 6/27/2009

SparkPoints: 6,658

Fitness Minutes: 5,965

My Goals:
Stay physically active

Continue to eat better each day. replace old habits with new and allow a few slip ups

Accept certain things about myself

My Program:
Fitness Blender
Hasfit
Sparkpeople videos
Resistance band training
Yoga
Tai Chi
Meditation
Walking as much as possible
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Member Comments:
TURTLE69
6/20/2014 6:57:34 PM

Welcome to Plantar Fasciitis Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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SHERRY666
1/12/2014 2:08:27 PM

HELLO THERE........... WELCOME TO PEOPLE WITH DISABILITIES......... IT'S GREAT TO HAVE YOU WITH US......... CONGRATS ON LOSING 30 LBS........ PUTTING YOU INTO WONDERLAND...... I REMEMBER BEING SO HAPPY WHEN I GOT THERE...... BEST OF LUCK ON YOUR JOURNEY.....

SHERRE.. TEAM LEADER. emoticon



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TWEETYKC00
12/26/2013 7:57:53 AM

Welcome to the GLBTQ Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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SPARTANJAI
8/16/2011 11:14:18 AM

Welcome to the Detroit Lions team- thanks for joining us!



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KARMICSTAR
8/5/2009 9:36:53 PM

Merry Meet
I was browsing pages and came across yours.
Hope that everything gets better for you.
Add me as a friend.
Merry Part



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