SLENDERELLA61   140,721
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Team LadyBugs with ONEKIDSMOM, St Pete Women's HM Nov 2013





Marsha - Before 1999-After 2013





Gwen, Natalie, and "Princess" Marsha



I have 49 pics in my gallery





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Equipped to Succeed Long Term with SparkPeople!

I'm 80+ lbs below my all time high and I've lost over 50 pounds since Dec. 2008. In 2009 I achieved a healthy BMI 25. However, with SparkPeople I was able to achieve the weight I've always wanted, around BMI 21.
Check out my SparkPeople Success Story: http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma

I've gained this weight back many times. Not this time. Now I'm equipped to succeed with SparkPeople! -Marsha
I'm 80+ lbs below my all time high and I've lost over 50 pounds since Dec. 2008. In 2009 I achieved a healthy BMI 25. However, with SparkPeople I was able to achieve the weight I've always wanted, around BMI 21.
Check out my SparkPeople Success Story: http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma

I've gained this weight back many times. Not this time. Now I'm equipped to succeed with SparkPeople! -Marsha


Current Status:
SLENDERELLA61 enjoyed a fast walk following the kids on trike and bike around their neighborhood! Going to an Easter egg hunt shortly!! Will run this afternoon and a play tonight. Good life!!
set 4 hours ago


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Member Since: 9/2/2009

SparkPoints: 140,721

Fitness Minutes: 105,399

My Goals:
* Maintain 80+ pound loss.
* Focus on eating sensibly, healthy foods enjoyed with dignity. Go back to tracking if average weight exceeds 132 pounds.
* Keep on running. Go for PRs.

Current PRs:
.5 Mile=4:01 (12/21/13)
1 Mile = 8:47 (4/13)
5K = 27:33 (4/13/13)
10K = 1:01:13 (3/16/13)
HM =2:26:02 (11/24/13)


My Program:
Clean SWEEP:

Clean = eat with dignity
S = 7-8 hrs sleep
W = 8 glasses water
E = eat healthy
E = exercise 6 times/wk
P = persistence



Personal Information:
64 years old, 5'6", 126-132 pounds. Retired social worker-grant writer-nonprofit administrator. One adult daughter. I keep my two darling granddaughters 4-6 days a week when my DD & DSIL work. Weigh less right now than I did in junior high. Have struggled with weight all my life, but I just may have it now!!

Other Information:
You don't have to be perfect to succeed, but you do have to be determined. Never, never, never give up!

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Flowers
From:
OHMEMEME

Easter Basket
From:
TERI-RIFIC

Easter Basket
From:
SHOOTINGSTAR12

Spa Visit
From:
MJREIMERS

Bullseye
From:
ADRIENNIE

Tiara
From:
TORTISE110




Member Comments:
IMAVISION
4/18/2014 4:31:08 PM

JESUS (the sweetest name I know) ~

His shed blood means we can live each day in His forgiveness.

His resurrection means we can walk constantly in newness of life.

His day of victory makes all our days complete!

Praying His Very Best Is Yours this Easter Season!


For in Him we live & move & have our being. ~ Acts 17:28 NIV


There will never be another act of love
so pure or triumph
so celebrated
as the humility of the cross
& the miracle of the empty tomb.

Bonnie Jensen

Have a wonderful time of rejoicing in the Resurrection!

Ima



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FROSTY99
4/17/2014 7:36:51 PM

Being happy doesn't mean that everything is perfect.
It means that you've decided to look beyond the imperfections.
~~Anonymous

Have a Fabulous Friday

Pat



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FROSTY99
4/15/2014 7:21:11 PM

BLESSINGS IN DISGUISE
We all want happiness and dread the thought of rain.
When the sun fails to shine, we worry and complain.

We forget that God above is infinitely wise,
and sometimes our ails are blessings in disguise.

For if we're always happy filled with sunshine and cheer,
our hearts would hold no mercy for others who shed tears.

So when trouble comes knocking, remember to stay strong.
Rainbows always follow the storm and dark clouds never stay long.
~~ Author Unknown ~~

Pat



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GAYGENIE1
4/14/2014 2:24:14 PM

Marsha,
Alas, Gay is sitting here beside me and we have enjoyed reading your incredible SparkPeople story. We are both so proud of your success and accomplishments and Gay is now online. We would like to know who to contact so we can fit in with the local Lakeland, FL group for dinner each month. Gay said it's one way she'll get to see you more often.

I had never heard of SparkPeople before and this looks so perfect for me.

Thanks, Misty and Gay



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FROSTY99
4/12/2014 8:42:46 PM

(`'•.¸(`'•.¸ღ¸.•'´)¸.•'´)
.(¯`v´¯)(¸.·´٭ (¸.·´٭ (¸.·´٭ (¸.·´٭
*.`·.¸.·´ Defeat may test you; it need not stop you.
(¸.·´(¸.·´If at first you don't succeed, try another way.
(¸.·´(¸.·´For every obstacle there is a solution.
(¸.·´(¸.·´Nothing in the world can take the place of persistence.
(¸.·´(¸.·´The greatest mistake is giving up.
.(¯`v´¯) ..~..Unknown Author..~..
*.`·.¸.·´(¸.·´٭ (¸.·´٭ (¸.·´٭ (¸.·´٭

Have a wonderful weekend.
Pat



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