SLENDERELLA61
250,000-299,999 SparkPoints 262,536
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Teamwork Springs May 2016 - Feeling good in a swim suit. Unbelievable!!




Marsha - Before 1999-After 2013




Senior Prom 2017


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GONNA-B-A-LOSER

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SLENDERELLA61 is a SparkPeople Motivator!

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As a fat kid, fat teen, fat adult, I dreamed of being a normal weight. Well, finally, I'm 80+ lbs below my all time high; 50 pounds below Dec. 2008 weight. In 2009 I achieved healthy BMI 25. Then with SparkPeople I was able to achieve BMI 21, a weight I "always" wanted! Check out my SparkPeople Success Story: (copy + paste) http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma If I can achieve and maintain a healthy weight, I bet you can, too!!


Member Since: 9/2/2009

Fitness Minutes: 165,034

My Goals:
* Maintain 80+ pound loss with 129 pounds as the center of my goal weight range
* Focus on eating sensibly, healthy foods enjoyed with dignity.
* Keep on running for fun and fitness! Enjoy any age group awards without stressing for them.

Current PRs:
.5 Mile=4:01 (12/21/13)
1 Mile = 8:47 (4/13)
5K = 27:33 (4/13/13)
10K = 1:01:13 (3/16/13)
HM =2:26:02 (11/24/13)


My Program:
Clean SWEEP:

Clean = eat with dignity
S = 7-8 hrs sleep
W = 8 glasses water
E = eat healthy
E = exercise 6 times/wk
P = persistence






Personal Information:
67 years old, almost 5'6", maintaining around 135 pounds. Retired social worker-grant writer-nonprofit administrator. One adult daughter. I keep my two darling granddaughters 6 days a week when my DD & DSIL work. Weigh less right now than I did in junior high. Have struggled with weight all my life. My 7th year of maintenance has been my most challenging one so far, but I'm definitely not giving up!!


Other Information:
You don't have to be perfect to succeed, but you do have to be determined. Never, never, never give up!




Read More About SLENDERELLA61 - Profile Information moved here. (Updated February 16)




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 current weight: -3.2  under
 
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  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Conquer it by admitting that you are afraid, but then proceed immediately with enthusiasm as if it were impossible to fail. Yahaya Baruwa
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:

    4 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    NO one deserves loving kindness more than you do! Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    5 days ago
  • v DOVESEYES
    Thanks for stopping by to see Annabelle walking on the video :)
    6 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Our yesterday doesn’t have the power to determine our tomorrow, without our permission. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    6 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Never allow the size of your dreams to be limited by what someone else thinks is possible. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    7 days ago
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