SLFGOLF   106,572
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100,000 or more SparkPoints
 
 



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My Weight Loss Journey

I need this for a healthy rest of my life. One step at a time is the way I'll approach it.
I need this for a healthy rest of my life. One step at a time is the way I'll approach it.




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My Ticker:

 current weight: 158.0 
 
195
183.75
172.5
161.25
150


 
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Profile

Member Since: 7/7/2011

SparkPoints: 106,572

Fitness Minutes: 50,481

My Program:
I am walking 5 days a week for 30 minutes. I am also tracking what I eat every day.

Personal Information:
I live in Central Illinois

Other Information:
I work with middle school children in literacy in my community public school

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Streamers
From:
DIANEDOESSMILES

Carnation
From:
GRANNY2B2

Confetti
From:
RAYLINSTEPHENS

Sunshine
From:
2014 Summer Spi...

Happy Face
From:
NINETOZE

Gym Membership
From:
MARYANNGI




Member Comments:
DIANEDOESSMILES
7/17/2014 1:47:17 AM

emoticon emoticon !!!!

I do agree with Carrol,, a blog about how you have made SPARK work for you ,, and if you have any photo's you can show us from b4/ now,, would be GREAT Kiddo !!

CONGRATS on this challenge weight loss,,, INDEED it DOES show you have ur MOJO ON and ur THINKING Cap with SELF control !! something we hope ALL can learn,,,, so plzy help us out !



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RAYLINSTEPHENS
7/16/2014 3:02:18 PM

♪♫•*¨HAPPY*•.¸¸♥3rdϖ
9; ¸SPARKIVERSARY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY ♥3rd♥¸SPARKIVERSARYTO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•*HAPPY ♥3rd♥¸SPARKIVERSARY SPARKBUDDY.” ♪♫•.¸¸♥
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪
¨*•.¸¸♥ ¸¸.•HAPPY ♥3rd♥ ¸SPARKIVERSARY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
*¨*•♫♪...¸¸.•*¨* ... and many more!!!•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪

emoticon emoticon emoticon emoticon emoticon



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IRON_RESOLVE
7/16/2014 10:46:43 AM

Hello Susan, look at how well SparkPeople has helped you follow your dream to weight loss, and now you are almost at Maintenance. I am coming right behind you, and hope to follow soon. Keep up the good work, and maybe you will blog and tell us what worked best for you, what inspires you most, and how you are making it all happen!
Congratulations on Sparking since July of 2011 to a healthy new low!!!



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RUNNING-TURTLE
7/16/2014 6:55:01 AM

Happy Sparkaversery.



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DBEAU57
7/16/2014 12:07:48 AM

Happy SparkVersary, friend!

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