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SLIMLEAF
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100 bonus points for this! (I'm the one on the left.)
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Hello
I live in Cumbria (in the north-west of England). I love running in the hills and am an active member of the local church.
I was really pleased to discover SparkPeople because it will help me to not only lose excess weight, but also do it in a healthy and, I hope, lasting manner. It's certainly a challenge, but then I like challenges!
I'm still really struggling with keeping my calorie intake within my allotted range. My diet is generally very ...
Hello
I live in Cumbria (in the north-west of England). I love running in the hills and am an active member of the local church.
I was really pleased to discover SparkPeople because it will help me to not only lose excess weight, but also do it in a healthy and, I hope, lasting manner. It's certainly a challenge, but then I like challenges!
I'm still really struggling with keeping my calorie intake within my allotted range. My diet is generally very healthy but I eat too much of it! It is hard not to become disheartened, but I'm NOT giving up!
I will swim at least twice a week, strength train once or twice a week and run at least four times a week. I will make sure I stretch for at least five minutes five days a week.
Member Since:
8/9/2011
Fitness Minutes:
187,206
My Goals:
I want to be slim, fit into my 'slim' clothes comfortably, feel good about my body, not embarrassed by it and to be able to run faster. And I want to do all this in a healthy way that I can maintain. I also want to feel good about myself as a person, which I often don't at the moment.
I need to be kinder to myself and give myself the rest, sleep and healthy food my body requires instead of punishing myself all the time.
My Program:
I'm going to track all my food, stick within my calorie goals, and exercise and do strength training at least twice a week. I'm also making sure I stretch for 5 minutes a day.
Personal Information:
Other Information:
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SLIMLEAF
- Profile Information moved here.
(Updated November 23)
Hello I live in Cumbria (in the north-west of England). I love running in the hills and am an active member of the local church. I was really pleased to discover SparkPeople because it will help me to not only lose excess weight, but also do it in a healthy and, I hope, lasting manner. It's certainly a challenge, but then I like challenges! I'm still really struggling with keeping my calorie intake within my allotted range. My diet is generally very healthy but I eat too much of it! It is hard not to become disheartened, but I'm NOT giving up! I will swim at least twice a week, strength train once or twice a week and run at least four times a week. I will make sure I stretch for at least five minutes five days a week.
Shown if member clicks "Read More"
My Goals:
I want to be slim, fit into my 'slim' clothes comfortably, feel good about my body, not embarrassed by it and to be able to run faster. And I want to do all this in a healthy way that I can maintain. I also want to feel good about myself as a person, which I often don't at the moment. I need to be kinder to myself and give myself the rest, sleep and healthy food my body requires instead of punishing myself all the time.
My Program:
I'm going to track all my food, stick within my calorie goals, and exercise and do strength training at least twice a week. I'm also making sure I stretch for 5 minutes a day.
Personal Information:
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Lindsay England, UK (GMT) I belong to Jesus.
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My Ticker:
current weight: 136.3
141
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134.25
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"What do you get when you cross poison ivy with a four-leafed clover?
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Lindsay, thank you so much for reading my blog and for your kind comment.
I hope all is well in your world. I haven't yet greeted you this year, so let me say I hope you have a very good year in 2018!
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First FULL week of 2018...
Christmas is past, New Years is past, Epiphany is over....no more party foods!
It is time to get real with 2018
100 days ago
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Happy Boxing Day!
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Yes, it is a busy season..but focus on God's Love
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