SLIMLEIGH1   5,171
SparkPoints
4,000-5,499 SparkPoints
 
 
July 2004





Mel and I March 2011





Dream a little dream



I have 14 pics in my gallery





Awards






 
I want to be comfortable in my own skin

My name is Tara and I would really just like to be comfortable in my own skin. I don't want to carry around this extra weight anymore. That's why I'm going to make this healthy life change and be the person that I am inside my head.
My name is Tara and I would really just like to be comfortable in my own skin. I don't want to carry around this extra weight anymore. That's why I'm going to make this healthy life change and be the person that I am inside my head.




SparkFriends



SparkTeams



My Ticker:

 current weight: 158.8 
 
170
163.75
157.5
151.25
145


 
Interact with SLIMLEIGH1

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/19/2009

SparkPoints: 5,171

Fitness Minutes: 721

My Goals:
My goal is to lose at least 25lbs and to get back into running and swimming just as much for the health benefits as for the stress outlet they will provide. I have a wedding to attend in May 2011 where I will be a bridesmaid on the beach and I need to be in bathing suit shape.

My Program:
I am writing in my journal each day and tracking all Nutrition and Fitness with Sparkpeople. I am making efforts to "Eat Clean". I plan to gradually increase my cardio and then begin the C25K running program (Have to quit smoking first)

A couple of really good cookbooks: The Complete Light Kitchen by Rose Reismen and The Eat Clean Diet Cookbook by Tosca Reno

Personal Information:
My name is Tara and I'm from Winnipeg, Manitoba, Canada.

Other Information:
I get the "Nutrition Action Healthletter" each month and I subscribe to "Clean Eating" magazine

I have read: Master your Metabolism by Jillian Michaels (life changing)

I have read: The Eat Clean Diet by Tosca Reno (I'm also following her Eat Clean Diet Cookbook - very good and healthy)

I am currently reading: The Beck Diet Solution



Profile Image





 
 



Fruit Salad
From:
Parents of Teen...

Applause
From:
Parents of Teen...

Trick-or-Treat
From:
Parents of Teen...

Apple Cider
From:
Parents of Teen...

Fan
From:
Parents of Teen...

New Jeans
From:
MEL2POINT0




Member Comments:
WALLAHALLA
10/31/2013 2:14:05 PM

emoticon When Sparkers go walking
and bike riding are seen emoticon
emoticon the moon laughs and whipsers,
"Have a Healthy Halloween!" emoticon
emoticon emoticon emoticon




Report Inappropriate Comment
WALLAHALLA
9/8/2013 6:33:17 PM

emoticon Sparking is a Labor of love to your health! emoticon



Report Inappropriate Comment
WALLAHALLA
3/31/2013 2:48:52 PM

The resurrection gives my life meaning and direction and the opportunity to start over no matter what my circumstances. ~Robert Flatt

It is never too late to renew your life with healthier habits. Have a blessed holiday!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
WALLAHALLA
3/20/2013 2:41:51 PM

The first day of spring is one thing, and the first spring day is another. The difference between them is sometimes as great as a month. ~Henry Van Dyke

emoticon I hope Spring has sprung in your neck of the woods.
Wishing you a lovely Spring day! emoticon




Report Inappropriate Comment
WALLAHALLA
3/7/2013 3:35:56 PM

Bad habits are easier to abandon today than tomorrow. ~Yiddish Proverb

May you successfully kick emoticon your bad habits to the curb and replace them with healthy ones! emoticon



Report Inappropriate Comment
Member Comments Page (17 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page