SLIMMERKIWILADY   7,076
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Celebrating a Slimmer Me

I love life and I love food! However, I have slowly gotten bigger every year and now my doctor tells me I have high cholesterol.

I think it is time to really take control of my eating and turn things around.

I love life and I love food! However, I have slowly gotten bigger every year and now my doctor tells me I have high cholesterol.

I think it is time to really take control of my eating and turn things around.



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My Ticker:

 current weight: 182.0 
 
187
184.25
181.5
178.75
176


 
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Member Since: 6/27/2008

SparkPoints: 7,076

Fitness Minutes: 4,045

My Goals:
I would like to lose 10 kilos so that I get a healthier BMI ratio. I also want to lower my cholesterol so that it gets back into the healthy range. Hopefully this will lead to clothes fitting me better because I love wearing nice clothes!

My Program:
I'm doing a calorie counted diet using a combination of spark people menus and food and recipes that I like. I am walking most days and doing pilates once a week. I also do a gym weights/toning workout once or twice a week.

Personal Information:
I am a teacher from New Zealand.

Other Information:
In a recent check-up with my personal trainer at the gym I found out that I have increased my muscle mass (and reduced the amount of fat just a little so yay for me!)

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Welcome Mat
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FELINEBETTER

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SLIMMERKIWILADY

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COLOR-BLUE

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SLIMMERKIWILADY

Flame
From:
LITTLEBO

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LITTLEBO




Member Comments:
PEG2584
8/2/2013 10:01:11 PM

Thanks for visiting my blog. I'm really excited by my results and am looking forward to August.
emoticon



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IAM_HIS2
5/12/2012 7:01:31 PM

~ATTENTION~ATTENTION~
READY FOR SOME EXCITING NEWS?
(―`•.Έ.•°*°•. ✴ .•°*°•.Έ.•΄―)
____°()――――――――――――))°
____.((.....*Y*O*U*....((
_____)).....*A*R*E*....))
_____.((.......*S*O*......((
______))..*SPECIAL* ..))
______.((.....*And.....,,*((
______.))....*LOVED....*))
_____°((―――Sharjoy― ))°
(―`•.Έ.•°*°•. ✴ .•°*°•.Έ.•΄―)



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IAM_HIS2
5/9/2012 8:08:54 PM

HI: Sorry I have not been on spark much. Working 6 days a week and keeping up with household chores has been a full plate for me.

After next week I will be working a 5 day week again!! The students come back from college. It will be good to have two days in a row off again!!!

Hope you are doing well my friend.



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LITTLEBO
4/12/2012 10:13:37 PM

emoticon



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IAM_HIS2
4/8/2012 3:52:40 AM

Happy Easter my friend!



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