SLJWATTS   33,943
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1 lb per week through good food and moving every day

To start off I drink my water and then start moving around. If I do these two things my diet seems to follow. So 1-2-3 and I should be set to lose one lb a week. I have a slow metabolism but I will not stop until I get success. NEVER GIVE UP!
To start off I drink my water and then start moving around. If I do these two things my diet seems to follow. So 1-2-3 and I should be set to lose one lb a week. I have a slow metabolism but I will not stop until I get success. NEVER GIVE UP!




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 current weight: 190.6 
 
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Member Since: 11/9/2007

SparkPoints: 33,943

Fitness Minutes: 20,210

My Goals:
Enter a summary of your goals, or just a few you would like to share.

My goal is to develop life long habits to keep me fit.

My weight goal is 140 lbs.



Personal Information:
Where you are from, your name, your email address.

Sharon Watts

I am a Baltimore girl- born and raised in Baltimore County.



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Member Comments:
-LIVE-
10/18/2013 12:29:20 PM

I apologize, I just saw your comment on my page today... I have not even logged in on this website since I don't even remember when! I really appreciate your offer, but I am actually wanting to not focus on my weight and rather just get into healthier habits but I would be more than willing to set a fitness or nutrition goal with you and we can hold each other accountable! Let me know if you are interested. :)



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GRAYLADY13
9/6/2013 6:02:56 PM

Poison oak! Ouch!! Does it itch and burn like my psoriasis? Bet so. Dear me you have my sympathy. Hope you are super successful getting rid of it all. emoticon



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GRAYLADY13
9/5/2013 4:30:58 AM

Hope all is well with you. Haven't seen you around as much. emoticon



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SPARKFRAN514
8/9/2013 1:34:36 AM

Food wasted is better than food waisted!

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."
- Unknown
You don’t have to be perfect to be successful.” ~Anonymous
The secret of getting ahead is getting started. – Mark Twain what are you doing to get started today




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SPARKFRAN514
8/7/2013 12:19:02 AM

Sometimes the hardest part of the journey is believing you're worthy of the trip."
- Glenn Beck

Fail to plan = plan to fail

The more I care, the less I weigh!
Happy Wednesday



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