SLOEMOE   2,013
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1,000-2,499 SparkPoints
 
 













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SLOEMOE's getting a move on, look out!

I'm 64, live in central Virginia, and am a champion weight loser (have lost 65, 75, and 115 lbs only to find them again) looking to permanently dispose of 104 lbs.
I'm 64, live in central Virginia, and am a champion weight loser (have lost 65, 75, and 115 lbs only to find them again) looking to permanently dispose of 104 lbs.




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 Pounds lost: 0.5 
 
0
26.25
52.5
78.75
105


 
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Member Since: 7/23/2014

SparkPoints: 2,013

Fitness Minutes: 144

My Goals:
Long term: get rid of 104 lbs.


My Program:
8 glasses of water daily
6 servings fruits/veggies/day


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Fortune Cookie
From:
GODS_TEMPLE

Sunshine
From:
WALKINANNI

Food Scale
From:
Over 60 With 10...

Eggs
From:
JILL313

Welcome Banner
From:
JAWATKINS

Balloons
From:
AUNTALICE2




Member Comments:
SPEDED2
8/1/2014 10:30:14 PM

Beautiful Person Award"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!



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WALKINANNI
7/25/2014 9:47:34 AM

Thanks for leaving a message on my blog. I added you as a friend. Off on holiday tomorrow but hope to get to know you better when I get back. In the meantime, have a good week!

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RASPBERRY56
7/25/2014 4:37:38 AM

emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!



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DISNEY4537
7/24/2014 10:12:18 AM

Hi and Welcome to Sparkpeople! You have come to the right place!

Sparkpeople is full of motivation, support, encouragement, inspiration and information to help you achieve your goals!

Get involved in your Spark Teams and record your food. It makes a huge difference! You can do it!

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RASPBERRY56
7/24/2014 7:06:51 AM

Welcome and best wishes!



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