SLOONEY1969   18
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1-99 SparkPoints
 
 













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SLOONEY1969's Weight Journey

Hi. I'm 39 years old female-married with 2 grown daughters. Weight is an issue. I've always been heavy but it has started taking a toll on my body. So I'm dieting again.
Finding this website is awesome!!!
Wish me luck.
Hi. I'm 39 years old female-married with 2 grown daughters. Weight is an issue. I've always been heavy but it has started taking a toll on my body. So I'm dieting again.
Finding this website is awesome!!!
Wish me luck.




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My Ticker:

 current weight: 335.1 
 
369.6
352.2
334.8
317.4
300


 
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Member Since: 1/6/2008

SparkPoints: 18

Fitness Minutes: 2,894

My Goals:
My goal is to lose down to 300lbs. Then will see.



My Program:
I try to stay around 1600 cal. a day. Work out at least 5 days a week. Cut out as much sugar as I can. Drink at least 6 to 8 oz. of water a day.

Personal Information:
I am a 39 year old female married with 2 grown daughters who live on thier own. Still trying to get use to them being gone.
I've always been overweight but I am at my highest-369.6
lbs. My body is starting to ache from the weight so at the hospital wher I work they have a program called Take Charge. You have a little red book and you have goals you have to reach like: Exercise 30 min., eat 5 fruits & Veggies and least 48 oz. of water a day and others. You do these 4 out of 7 days. It gave me something to work with. I had lost down to 365 lbs. when I found sparkpeople.com. I love it! So much Information and personal struggles. When I feel down and about to give up I just log on and inspiration from all of the sparkpeople are there.


Other Information:
I love reading.

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Fruit Salad
From:
SLOONEY1969




Member Comments:
HEALTHYBEAR24
2/15/2009 5:23:52 AM

Hello I'm Esther. I want to welcome you to Spark People New YOU Bootcamp Program. I'm pleased to meet you.



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SLOONEY1969
9/7/2008 2:30:48 PM

If you believe , you will achive .......................... emoticon



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