SLOWDANCER59
1,000-2,499 SparkPoints 1,260
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I'm making a lifestyle change! Small chaages add up to big results!

Member Since: 5/9/2012

Fitness Minutes: 0

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 Pounds lost: 0.0 
 
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  • v -SHAWN-
    Hello and Welcome to SparkPeople!

    I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon
    1120 days ago
  • v MIAJOEB
    You have a spark page, it looks marvelous, so you will be on spark teams..
    look for some in your geographic area... but also find people on line who can encourage and support. here is a link I have found helpful. www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=571

    WE are all here to support you.
    1120 days ago