I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
You have a spark page, it looks marvelous, so you will be on spark teams.. look for some in your geographic area... but also find people on line who can encourage and support. here is a link I have found helpful. www.sparkpeople.com/resource/motivat ion_articles.asp?id=571