SLYSAM   38,991
SparkPoints
30,000-39,999 SparkPoints
 
 








I have 2 pics in my gallery





Awards






 
Getting fit, feeling great

My goal is to improve overall fitness and to become leaner and healthier. I also want to have fun doing it!
My goal is to improve overall fitness and to become leaner and healthier. I also want to have fun doing it!




SparkFriends



SparkTeams



My Ticker:

 October Minutes: 1,353
 
0
500
1000
1500
2000


 
Interact with SLYSAM

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/29/2009

SparkPoints: 38,991

Fitness Minutes: 99,329

My Goals:
Build all round fitness and become leaner and healthier.

Personal Information:
Active hobbies include: swimming, "Belly dance", hooping, hiking, walking and well dancing in general.

Other Information:
I also post to a personal fitness and life blog at: slysamgettingfit.blogspot.com

Profile Image





 
 



Gift
From:
AJDOVER1

Best Wishes
From:
At the Barre!

Gift Card
From:
HABITATVITALITY

Gold Trophy
From:
ROCKMAN6797

Happy Face
From:
DIVASPARK

Thank You Note
From:
LARKSONGRUTH




Member Comments:
SUNSHINE084
3/27/2014 10:32:32 PM

Which free site do u like the best Fitbit, spark or dig.?



Report Inappropriate Comment
HABITATVITALITY
10/14/2013 9:28:38 PM

Hi, thank you so much for your response on the message board to my post about glandular fever! Your advice is spot on quite a few levels. I checked out the overtraining link and I could have definitely overdone it. I also had a rest from exercise (about a week or more) and then started back up again and so far I haven't experienced the crash and burn feeling I was getting last month. I think it is a combination of a stronger immune system through diet and exercise as well being aware that I need to rest at least 2 days / week. You have been so helpful, and I appreciate the time you took to respond in such details - thanks! emoticon



Report Inappropriate Comment
CAROLISCIOUS
10/8/2013 9:13:30 PM

Stick with the fitbit. I woulda been happy to pay a little more for the spark tracker...if it could be more accurate.

Even still, I will probably keep it. I like the sparkly lights.



Report Inappropriate Comment
SUMTHINGSPECIAL
4/21/2013 5:06:57 PM

Thanks for stopping by my blog about the FitBit. Yeah - I know that now it is counting my steps better. When I do step aerobics - my movements are more defined (violent was the term that came to mind - but that isn't exactly what I mean). When I do step aerobics - you hear my feet stomp on the step and stomp on the floor - there is more of a defined movement.

When I was originally stepping from side to side - it was more of a fluid motion. I was picking up my feet (not dragging them) and it actually hurt (in a good way) to do many - but I just don't think the movement was as pronounced.

Now - I am making movements as though I have an imaginary step in front of me. Even when stepping side to side - I feel the move. I have noticed that the difference especially between these 2 moves is not only that the FitBit counts better - but I also get more winded by the newer way. I guess it takes more work to move that way - which is an added benefit.

I still love my FitBit - and glad I didn't give up before testing it out. Actually - I think I love it even more because I am not only making my 10,000 steps - but I think these type of steps are more aerobic than before.

Thanks, Sumay

Comment edited on: 4/21/2013 5:08:16 PM

Report Inappropriate Comment
C-MERRIE11
1/24/2013 10:36:51 PM

Welcome to At the Barre!! Excited to be on the journey with you! emoticon



Report Inappropriate Comment
Member Comments Page (28 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page