SMACG61   1,158
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1,000-2,499 SparkPoints
 
 
cheeky monkey!





Rundle, my 4 footed walking buddy had to stay behind in Canada. I still miss him every single day..





myself, my husband and our girls



I have 6 pics in my gallery





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smacg61





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 current weight: 277.0 
 
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Member Since: 11/14/2008

SparkPoints: 1,158

Fitness Minutes: 3,300

My Goals:
My goal is to become a shadow of my present self!

My Program:
Go to the gym 5 days a week and then walk on weekends. In the new year I will start golfing again and as soon as my joints can handle my weight I want to resume running.

Personal Information:
I live on the Dolphin Coast of South Africa just outside of Ballito with my husband and my youngest daughter. My elder daughter and her fiancee are living, working and studying in Banff, Alberta, Canada.
I love to quilt and craft.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, an

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Gym Membership
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SMACG61

Pedometer
From:
HEILAS

Workout Shoes
From:
SMACG61

Bicycle
From:
SMACG61

Swimming Gear
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SMACG61

Welcome Mat
From:
TAZ717




Member Comments:
LIV2RIDE
12/20/2009 7:51:01 AM

Thanks for the sled. I almost had a use for it when we started getting snow yesterday. My Neices called and wanted to go sledding but we only got about an inch on the grass. emoticon I'm sure in a couple weeks we will be sledding and throwing snowballs. Can't wait!



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SHEILA1505
12/13/2009 2:02:08 AM

Well - I was sending you SparkMail and it leaped out of the page and flew to you before it was ready, and then gobbled up the long chatty mail I was sending to you! It vanished into the great blue yonder ...

So - let's try this route - "lekker day" is the typical South African mangled two language greeting "Lekker" is Afrikaans for nice, good, pleasant, lovely - we had a lekker time; it's a lekker TV program; etc. It is also the word for sweet/candy - Ma buy me some lekkers!

Delighted you have found some substitutes but surprised you've not yet found Tofu - perhaps you'll find it in larger centres or in health shops?

Have a great Sunday - have a lekker day!



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QUEMBEL1
12/11/2009 8:08:15 AM

Welcome to Quilt / Fiber Artist Losers! Feel free to jump in and post!



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HOLLY_ROSE3
9/8/2009 1:13:10 PM

WELCOME to the South Africa team!!! emoticon



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SCRUFFPOD
4/10/2009 1:54:22 PM

Hi there ! I'm having a carrot craving, not sure why.
(\__/)
(='.'=)
(")_(") Tee Hee Hee !

Wishing you a Bessed Easter
emoticon emoticon emoticon emoticon
(((((HUGS))))) from Scruffpod. :)
emoticon emoticon emoticon emoticon



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