SMALLSTEPS4EVER   22,085
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Hunter & Katie








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Slow and steady wins the race

Having been overweight all of my life, now is the time to relearn how to live healthy and change my habits. This is not going to happen overnight and if I want this to be a lifelong change, then I have to make sure I work on making permanent changes and build a solid foundation.

Having been overweight all of my life, now is the time to relearn how to live healthy and change my habits. This is not going to happen overnight and if I want this to be a lifelong change, then I have to make sure I work on making permanent changes and build a solid foundation.





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Member Since: 4/5/2007

SparkPoints: 22,085

Fitness Minutes: 17,548

My Goals:
My goal is to learn how to eat healthy and live a normal, healthy lifestyle.




My Program:
Stay within Dr. recommended caloric range of 1500-1800/day and track daily.

Strength training 1Xs/ week

Wii or gym 5Xs/ week




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Party
From:
HUBBYANDI

Gourmet Dinner
From:
DEBSZOO74

Balloons
From:
AMARILYNH

Manicure
From:
HUBBYANDI

Sunglasses
From:
MINANCY

Rainbow
From:
EATING_4_LIFE




Member Comments:
MYHUBBYISMYHERO
5/5/2013 8:23:54 PM

Michelle,
Haven't heard from you in a while and was wondering how you are doing? It has been a beautiful week here.
Sharon



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MINANCY
3/31/2013 7:22:30 AM

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Happy Easter! Thanks for all your support. My sight has improved somewhat and I can't wait until Wednesday when I see the Neurologist after all the extensive testing I have been submitted to.



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-THINQ-
3/29/2013 11:22:08 PM

THERE you are!

So happy we're still visiting! Have a GREAT weekend!

LizziQ emoticon



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4-1HEALTHYCYNDI
3/25/2013 1:34:14 AM

HI from Azure Island. I love your background, its so motivating. Hope you are having a fun filled weekend.



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ADAGIO_CON_BRIO
3/3/2013 12:26:02 PM

Here's to getting a great LCW number! I hope that you are feeling a lot better! Take good care of yourself and do what you can.

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