SMARTPOET06   12,160
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10,000-14,999 SparkPoints
 
 





my heaviest...August 2013








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smartpoet

I joined SparkPeople in 2011. Although I tracked my food and exercise daily, I never really got serious about my weight loss. I would track for several weeks or even months, then give up. I even joined Weight Watchers several times, but don't like counting points. Calories are much easier to count. I think I finally realized that just tracking wouldn't do the trick...I had to really apply myself. After several attempts, I have finally committed to ME that I am worth it to be healthy and ...
I joined SparkPeople in 2011. Although I tracked my food and exercise daily, I never really got serious about my weight loss. I would track for several weeks or even months, then give up. I even joined Weight Watchers several times, but don't like counting points. Calories are much easier to count. I think I finally realized that just tracking wouldn't do the trick...I had to really apply myself. After several attempts, I have finally committed to ME that I am worth it to be healthy and hopefully will lose weight in the process. I really need to change my eating habits and start walking and exercising again. This time I am going to overcome all the obstacles that I have continually thrown in front of myself. No more negative self talk....only positive thoughts. This past Sunday at church the sermon was about the choices we make and the consequences of those choices. You can have blessings or curses. I am choosing Blessings! My goal is to take baby steps and lose 30 pounds...by eating healthy, tracking my food, tracking my exercising, and holding myself accountable for my actions. I am doing this for ME, because I finally realized that I am worth it!
Read More About SMARTPOET06 (Updated September 9)




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Member Since: 3/12/2011

SparkPoints: 12,160

Fitness Minutes: 22,915

My Goals:
Become a healthier person and lose 30 pounds in the process.

My goal is to lose a minimum of .5 lb a week. If I lose more that would be great!



My Program:
Fix healthy meals
Walk every day
Exercise to DVD 3x a week
Drink water

To accomplish my goal I will eat healthy meals and concentrate on fruits, veggies, and protein. Also need to start drinking water.

Personal Information:
My name is Nancy and I live in South Central Pennsylvania.


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Member Comments:
BEWITCHED_26
11/4/2013 11:27:02 AM

TODAY IS JUST ONE MORE CHANCE TO GET IT RIGHT!
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HAPPY MONDAY!



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BEWITCHED_26
10/28/2013 12:50:00 PM

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No one can do it for you ... choose to use your wings
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HAPPY MONDAY!



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BEWITCHED_26
10/24/2013 12:16:49 PM

Flowers to make your day bright -- Happy Thursday!

_________(`:)
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___________۩___( `.\|/.)
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( `. )_۩__ _(_.:._)
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_$$$ ۩__۩_ $$$
_$$$ ۩' ۩_$$$
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__$$$۩ ۩_$$$
____$$$_۩ ۩-$$
_______$$_ ۩$___─



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BEWITCHED_26
10/18/2013 4:55:34 PM

Happy Friday!! Have a great weekend!
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"I have not failed. I've just found 10,000 ways that won't work."
- Thomas Edison




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PIXIE-LICIOUS
10/17/2013 6:18:49 PM

Thanks for commenting on my "Pity Party" blog. I appreciate the support and encouragement. I got lots of great feedback and it has given me plenty to think about and consider. One thing I know is that I will never give up on trying to reach my goal, even if I have to change my approach. Have a great day!
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"Do not let your fire go out, spark by irreplaceable spark.
In the hopeless swamps of the not quite, the not yet, and the not at all,
do not let the hero in your soul perish and leave only frustration for the life you deserved, but never have been able to reach.
The world you desire can be won, it exists, it is real, it is possible, it is yours."
-Ayn Rand




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