SMDIN1   14,572
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mum of 5

i am a mum of 5 kids wanting to loose 20kg of weight. i want a healthy lifestyle for me and my kids. i successfully lost 10kg on spark people in 4 months in 2011! i found out that i was expecting another baby and throughout my pregnancy i stuck to healthy eating and exercise and really only gain 5kg of weight. However postnatal the sleep deprivation made me go to old habits.
Now I want to be at a healthy BMI at 65kg
i am a mum of 5 kids wanting to loose 20kg of weight. i want a healthy lifestyle for me and my kids. i successfully lost 10kg on spark people in 4 months in 2011! i found out that i was expecting another baby and throughout my pregnancy i stuck to healthy eating and exercise and really only gain 5kg of weight. However postnatal the sleep deprivation made me go to old habits.
Now I want to be at a healthy BMI at 65kg




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Member Since: 5/27/2011

SparkPoints: 14,572

Fitness Minutes: 12,030

My Goals:
Loose 20kg weight by my 38th birthday -may

Change eating habits for life for me and my kids and husband

Have a healthier lifestyle with more exercise for us as a family

Eat less processed food and more natural food

Follow sunnats

My Program:
3 healthy meals
low calorie snacks
5x cardio a week
3x strechies/weights
eat more veg to fill up my plate


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Member Comments:
MOM2BOYZ1GIRL
2/19/2014 11:06:39 AM

Hello, just checking in on you! How you doing? Have a great Wednesday! emoticon



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MOM2BOYZ1GIRL
1/28/2014 11:27:23 AM

GOOD MORNING!! I hope your Tuesday is Fabulous!



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MOM2BOYZ1GIRL
1/27/2014 11:38:43 PM

Thanks for commenting on my page! Have a wonderful week. Much respect to you and your 5 boys! You rock!! emoticon



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