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If I started then I will be carry on to the end!

I always thought I would never lose weight and blamed it on my Thyroids! well now I know Everythng is Possible if the mind is willing!
Slowly but Surely I am almost there!
I always thought I would never lose weight and blamed it on my Thyroids! well now I know Everythng is Possible if the mind is willing!
Slowly but Surely I am almost there!




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My Ticker:

 current weight: 154.0 
 
167
158.25
149.5
140.75
132


 
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Profile

Member Since: 5/25/2009

SparkPoints: 18,984

Fitness Minutes: 9,587

My Goals:
Starting Weight:
75Kg (165.4lb)

71,6Kg(1587.9lb)

69,3Kg (152.8lb)

68,7Kg (149.5lb)


Goal Weight:
60 Kg (143.3lb)

My Program:
1. Make a daily habbit of drinking 8x 80z. Water

2. Getting my Daily Fruit.

3. Planning ahead

5. Staying Motivated

6. Think Positive

7. Eating smaller portions

8. Get all the help I can from Sparks

9. At least 10min/execise daily.

10.Having time for me


Personal Information:
I love getting to know new friends and learning from them.

I like to have a laugh and some fun in this busy World we live in

Want to know more? Just ask!

Other Information:
Some of my favourite quotes and insprirations!

Yesterday is but a dream, tomorrow is but a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to This Day.
(Sanskrit Proverb)

Take care of your body with steadfast fidelity.The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

(Goethe)


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Roller Skates
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SHADOWGHOSTY

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EJHEINRICH1

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Member Comments:
SPARKLEMAMMY
9/22/2013 6:15:54 AM

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EJHEINRICH1
5/6/2013 11:37:10 PM

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♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•*HAPPY BIRTHDAY DEAR SMILE-AWAY .” ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪
¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
*¨*•♫♪...¸¸.•*¨* AND MANY MORE!!!!!!•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸*¸.•*¨•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪
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SPARKLEMAMMY
12/25/2012 4:16:00 AM

Wishing you a very merry Christmas
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★。˛ °.★** *★* *˛.
˛ °_██_*。*./ \ .˛* .˛.*.★*MERRY CHRISTMAS*★ 。*
˛. (´• ̮•)*˛°*/.♫.♫\*˛
.* ˛_Π_____. * ˛*
.°( . • . ) ˛°./• '♫ ' •\.˛*./______/~\*. ˛*.。˛* ˛. *。
*(...'•'.. ) *˛╬╬╬╬╬
˛°.|田田 |門|╬╬_

¯˜"*°••°*"˜¯`´¯˜"*°••°*"˜¯`¬´¯˜"*°´¯˜"*°
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IAM_HIS2
11/24/2012 1:12:22 PM

Please let me know how you are? I am very concerned about you...haven't heard from you.



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IAM_HIS2
9/12/2012 6:37:56 AM

I am grateful for yur friendship and I truly value it. You are God's gift to me which I cherish. So this morning I said this prayer so I will be a good friend to you:

Help me, O God, to be
A good and true friend.

To be always loyal, and
Never to let my friends down;

Never to talk about them behind
Their backs in a way in which I
Would not do before their faces;

Never to betray a confidence or
Talk about the things about which
I ought to be silent;

Always to be ready to share
Everything I have;

To be as true to my friends
As I would wish them to be to me.

This I ask for the sake of You who are
the greatest and the truest of all friends,
For your love’s sake, Amen.




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