SMILES4100   18,530
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Healthy by Vacation

I have been trying to lose weight ever since I had my baby, and while I'm back to my pre-baby weight, I was chunky before, and I look pregnant now.

I fell off the wagon enough that I missed my first goal. Now, I have a new goal, and new motivation to meet it. If you don't mind, I would like a few prayers, just as a help to stay on track. I greatly appreciate all the support I have found in this community!

I found this website looking for exercises to do in a chair as ...
I have been trying to lose weight ever since I had my baby, and while I'm back to my pre-baby weight, I was chunky before, and I look pregnant now.

I fell off the wagon enough that I missed my first goal. Now, I have a new goal, and new motivation to meet it. If you don't mind, I would like a few prayers, just as a help to stay on track. I greatly appreciate all the support I have found in this community!

I found this website looking for exercises to do in a chair as research for a retirement center. I liked Nicole and her teaching style, and started watching her other videos for myself. She introduced herself as a member of SparkPeople, and that got me curious. I really like what I found.
Read More About SMILES4100 (Updated February 20)




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Member Since: 8/24/2013

SparkPoints: 18,530

Fitness Minutes: 10,157

My Goals:
I will lose 40lb, going from 160 down to 120.

My Program:
Calories in= Calories spent

Making sure I get AT LEAST 10,000 steps a day.

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Member Comments:
CATTUTT
6/18/2014 5:41:37 PM

You are SO right about the bad food being convenient. It's amazing how much crap you can consume with almost zero effort. Much harder to avoid it!

Hope you're having a great Wednesday!



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SWEETMARYMAY
3/4/2014 7:02:49 PM

Hey girl! Your page was suggested to me by the site. Just gotta say I'm in the same boat as you. Trying to lose this baby weight and was chunky before, so really trying to step it up myself. Started south beach, now on day 4. Feeling reallygood, tracking food and exercise. Keep up the good work girl!



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