SMILESRME

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Woo Hoo! Crossing the finish at the Denver Rock and Roll Half Marathon ~ October 9, 2011




On top of Mt. Sneffels in the San Juan Mountains of Colorado. 14,150' above sea level; my first 14er




my daughter Laura and I after our half/full marathon in St. Louis. Oct. 10


SparkGoodies

Dark Chocolate
From:
LOISDESK

Stability Ball
From:
BESTSUSIEYET

Easter Basket
From:
LOISDESK
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  • v SEWINGMAMACDS
    Thank you for the sewing machine goodie. Blessings!
    1374 days ago
  • v BESTSUSIEYET
    Check Ron's Backpakers magazine for my d.i.l ...Melissa is one of the survivors featured in this issue! I have't actually seen it yet, but Mel did send email pics of the pages... Sorry you got in the yucky weather ... I don't like those kinds of hikes. I'm a faith-weather girl!

    Excited to hear about your mission trip! I am doing some "ESL support" right here at home ... The Taiwanese folks who came to church & I've now taken them on 3 simple hikes. The wife barely speaks at all, and husband is trying hard to get comfortable with English. Definitely out of my comfort zone!
    1413 days ago

    Comment edited on: 9/13/2012 9:49:46 PM
  • v ROSEWCI
    emoticon
    1421 days ago
  • v BESTSUSIEYET
    Think Planet Fitness will work. I don't like that they don't have a scale (??? -- "we are a 'no judgement zone'"). But for $99 for a full year, I couldn't pass it up. They have a 30 min interval circuit which I tried yesterday. Harder than I thought. Followed it with 30 min on treadmill and 10 stretching. I do hate feeling like "the new kid" and not knowing exactly which machine is where ... but I'll get familiar with the set-up after a few times. Better not to let myself get out of the habit of regular strength workouts just because I couldn't decide where to go!
    1429 days ago
  • v LOISDESK
    Thanks for the goodie and all of your encouragement! :) You pump me up and keep me going! Thank you!!
    emoticon
    1444 days ago
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