SMILES_CAN_DO   12,358
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Taking a break

Hello all! You won't find me on SparkPeople for a while. Honestly, I've come to some sort of low. I have become so obsessed with my eating it fills my mind constantly (no kidding). I almost go into a depression when I eat poorly. It's been going on for so long now, I'm tired and I just want the craziness to stop. I've been on a strict eating plan and I'm not sure it's good for me. I lose incredibly well when I follow the plan, but if I go off, I go way off and there's no stopping me. ...
Hello all! You won't find me on SparkPeople for a while. Honestly, I've come to some sort of low. I have become so obsessed with my eating it fills my mind constantly (no kidding). I almost go into a depression when I eat poorly. It's been going on for so long now, I'm tired and I just want the craziness to stop. I've been on a strict eating plan and I'm not sure it's good for me. I lose incredibly well when I follow the plan, but if I go off, I go way off and there's no stopping me. I'm become the biggest binge eater there is.

Anyway, I'm quitting this plan, taking a break from SP, and I'm not going to read everything I can get my hands on, etc.. I need to clear my head from it instead of obsessing on it. It doesn't mean I'm going to quit watching what I eat and gain a ton of weigh(I hope). I just want to try and eat normal. After a while I'll probably seek out a nutritionist. I looked into it once before, but it's not covered under insurance, so I didn't pursue it. My husband wants me to look into it and I think he's right.

I wish you all well
Read More About SMILES_CAN_DO (Updated March 19)




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 current weight: 174.0 
 
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Member Since: 1/29/2013

SparkPoints: 12,358

Fitness Minutes: 4,124

My Goals:
It is my goal to be active and live the healthiest lifestyle I can. I'm going to enjoy my family and friends and be happy!!

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Hobbies:
Playing with my grandchildren- love them!!

Cycling

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Gardening

Being Outdoors

 
 



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Member Comments:
JSAMMONS1981
4/16/2014 1:07:44 PM

Amazing Amethyst stopping by for week 5 challenge. Good luck on your goals!! Make it a good one!



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JAMDRGN76
4/15/2014 4:04:35 PM

Have a happy, wonderful, healthy, sunshiny Spring Challenge. Keep up the good work. emoticon

Tangerine Girl emoticon
Sher




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SRMAIN
4/14/2014 11:19:30 PM

EAT well. MOVE daily. HYDRATE often. SLEEP lots. LOVE your body. REPEAT for life.
Best of luck on your journey from Team Indigo!
Shirley




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FINCHFEEDER80
4/14/2014 10:14:29 AM

Wishing you a Tangerific Week Five in the BLC Spring into Action!

Have a great day! emoticon




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CHAKARA1
4/14/2014 7:42:57 AM

emoticon Dropping by with greetings from the black panther pride. emoticon As we enter week 5, stay focused on the finish! emoticon Don't forget to enjoy the journey! emoticon Good Luck! ~Chakara



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