SMILINGDEB   16,360
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SMILINGDEB's SparkPage

Hello everyone,welcome to my page. My name is Debbie.I am married and have no children. My Shih-
tzu dog Charlie is the closest thing to a child lol. Four years ago I began my weight loss. I lost 25 lbs over a two year period.I decided to do the process very slow. I thought that way the weight would have a better chance of staying off. I have been able to keep the weight off for over two years with a healthier diet and lots of exercise. I currently weight 96 lbs. My goal is to keep myself ...
Hello everyone,welcome to my page. My name is Debbie.I am married and have no children. My Shih-
tzu dog Charlie is the closest thing to a child lol. Four years ago I began my weight loss. I lost 25 lbs over a two year period.I decided to do the process very slow. I thought that way the weight would have a better chance of staying off. I have been able to keep the weight off for over two years with a healthier diet and lots of exercise. I currently weight 96 lbs. My goal is to keep myself motivated and to continue living this healthier and happier lifestyle. Feel free to add me as a friend.
I look forward to meeting all you at SP.
Read More About SMILINGDEB (Updated April 15)


Current Status:
SMILINGDEB is busy shopping for groceries and taking Charlie my dog to the park in the a.m. Happy Friday everyone :]
set 12 hours ago


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Member Since: 3/14/2014

SparkPoints: 16,360

Fitness Minutes: 5,996

My Goals:
My goals are to maintain my weight and to keep exercising 3 to 4 times per week. Also keep my diet fairly healthy.

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Sunshine
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LAURETTACH1966

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L*I*T*A*

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LAURETTACH1966

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YICHE12

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Calling all Can...




Member Comments:
L*I*T*A*
9/16/2014 10:23:17 PM


__/\__ ✿ __/\__ ✿ __/\__
Just sprinkling your page with some love!
\/ ✿ \/ ✿ \/
thanks for dropping by & the goodie too...
blessings and hugs...............lita



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MISSFITOKSANA
9/16/2014 8:47:36 AM

❤️Good morning!



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LAURETTACH1966
9/14/2014 11:20:39 PM

Hi Deb

Sorry you are not feeling well. Colds are horrible
I am doing ok I worked today have tomorrow off though. Taking my truck into the new mechanic in the morning.
Then I am coming home and going to work on a organization plan I am going to plan some meals get the groceries I need.
And make a plan to have time for me and exercise I think if I don't do this I wont fully get back on track so I am going to make a schedule of sorts and some goals and start to challenge myself a bit more.

Hope you kick the cold and get feeling better soon

Healing hugs to you

Lauretta



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LAURETTACH1966
9/10/2014 8:44:39 PM

Hi Deb

Thank you for stopping by my page too!!!
I will for sure be on here more and more now
It's funny when I didn't have a chance to log in and chat and Track it was like a part of life was missing lol.
But I am back I just need to organize my time better and it is getting there.
I love my family but sometimes I have to just say No or they will consume my life. It is kind of bad to say but I think jeez I need time for me too. So that is what I am doing!!
Hugs and Hugs Deb

And I Also love your support I feel the same way when I see all the likes and comments it really puts a smile on my face.

Chat soon

Lauretta



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LAURETTACH1966
9/8/2014 11:28:11 PM

Hi Deb,
Yes I had some vacation but I have been so busy I took my grandsons into the mountains that was wonderful.
We as a family spent a day down at fish creek.
Codie and Dakota had their check ups.
I bought a new vehicle which has turned out to need a lot of work so far uggg that's what I get for buying private so it has been and out the shop lately too.
But I am beginning to think I am getting a bit of a round around with the mechanic every time I take it in to get something fixed they tell me they found something else today was the worst though they said I needed a sensor so I took it in to get it replace now they are saying I might need to replace the top of my engine 3000.00 bill I am going to another mechanic or a second opinion something is not sitting right with the report I got today. Each time it is something else with a bigger bill.

Other than that I have been able to spend some quality time with my daughter and grandkids which has been wonderful
Have not been on line much the last 3 weeks or so but I think now things will be kind of back to normal
Oh Man I hope so lol



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