SMILINGDEB
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Hello everyone,welcome to my page. My name is Debbie.I am married and have no children. My Shih-
tzu dog Charlie is the closest thing to a child lol. Four years ago I began my weight loss. I lost 25 lbs over a two year period.I decided to do the process very slow. I thought that way the weight would have a better chance of staying off. I have been able to keep the weight off for over two years with a healthier diet and lots of exercise. I currently weight 96 lbs. My goal is to keep myself ...
Hello everyone,welcome to my page. My name is Debbie.I am married and have no children. My Shih-
tzu dog Charlie is the closest thing to a child lol. Four years ago I began my weight loss. I lost 25 lbs over a two year period.I decided to do the process very slow. I thought that way the weight would have a better chance of staying off. I have been able to keep the weight off for over two years with a healthier diet and lots of exercise. I currently weight 96 lbs. My goal is to keep myself motivated and to continue living this healthier and happier lifestyle. Feel free to add me as a friend.
I look forward to meeting all you at SP.
Read More About SMILINGDEB (Updated April 15)


Current Status:
SMILINGDEB is hoping that everyone is enjoying their Sunday!!!
set 23 hours ago


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Member Since: 3/14/2014

SparkPoints: 19,723

Fitness Minutes: 7,217

My Goals:
My goals are to maintain my weight and to keep exercising 3 to 4 times per week. Also keep my diet fairly healthy.

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Rainbow
From:
APROMISE4ME

Apple Cider
From:
L*I*T*A*

Happy Thanksgiving
From:
ELLIE381

Happy Thanksgiving
From:
L*I*T*A*

Jack-O-Lantern
From:
L*I*T*A*

Umbrella
From:
ELLIE381




Member Comments:
L*I*T*A*
10/12/2014 11:16:19 AM


(Ŋ`vīŊ)
.`•.ļ.•ī... ļ.
(ļ...•ī (ļ.•ī .

♥♥.•*°*•.ļ.•*°
.•*°*•.ļ.•*°♥♥
♥♥.•*°*•.ļ.•*°
Stopping in to tell you.....
You are AWESOME!!
♥♥.•*°*•.ļ.•*°
.•*°*•.ļ.•*°♥♥
♥♥.•*°*•.ļ.•*°

.(Ŋ`vīŊ)
.`•.ļ.•ī... ļ.
(ļ...•ī (ļ.•ī
thanks for dropping by...
blessings and hugs.......lita




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ELLIE381
10/4/2014 4:16:20 PM

Thanks for the SP goodie. I have always wanted one of these mixers, do you have one?
I cannot believe Thanksgiving is next weekend, it always seems to come so quickly.
I am still unsure as to what we are doing so I better get busy and figure it out.

Enjoy the rest of your weekend. emoticon



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L*I*T*A*
9/27/2014 12:00:51 AM


...........•*īĻ ) .•*īĻ ) •*īĻ ) .............
…...•*īĻ ) ..•*Ļ) -:Ķ:- .•*īĻ ) ..•*Ļ) -:Ķ:-…..
………….(. ;.•.♥ ♥.•*Ļ)……………………
♥.•*Ļ-:Ķ:-. ;.•.♥ Have a .•*Ļ-:Ķ:-. ;.• .♥ …………
…•*Ļ-:Ķ:-. (. ;.•.♥ GREAT♥.•*Ļ)•*Ļ-:Ķ:-.…………
…..(ļ.•ī(•*Ļ.♥.•*Ļ) Weekend! (ļ.•ī(•*Ļ.♥.•*Ļ)….…..…...
……….{ļ.•ī{ļ ;.• .•*Ļ}.• {ļ.•ī{ļ ;.• .•*Ļ}.• …..….
……………….•*īĻ ) ..•*Ļ) -:Ķ:-………………
………………….Ļ*.•.♥ ♥.•.*Ļ……………
thanks for dropping by.......
blessings and hugs.........
lita




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L*I*T*A*
9/20/2014 6:21:01 PM


.
(Ŋ`vīŊ)
.`•.ļ.•ī... ļ.
(ļ...•ī (ļ.•ī .

♥♥.•*°*•.ļ.•*°
.•*°*•.ļ.•*°♥♥
♥♥.•*°*•.ļ.•*°
Stopping in to tell you.....
You are AWESOME!!
♥♥.•*°*•.ļ.•*°
.•*°*•.ļ.•*°♥♥
♥♥.•*°*•.ļ.•*°

.(Ŋ`vīŊ)
.`•.ļ.•ī... ļ.
(ļ...•ī (ļ.•ī
thanks for dropping by...
blessings and hugs.......lita




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ELLIE381
9/20/2014 9:45:29 AM

Hi!
I am doing well. Staying on my plan and feeling much better.
I hope you are doing well and ready to enjoy your weekend.
Take care my friend. emoticon



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