SMILINGEYES2   95,893
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80,000-99,999 SparkPoints
 
 
Continue the journey, be it on the mountain tops or the valley below.





Decisions are based on choices we make...eat nutritional or junk food?...exercize or laze about?





Youth Day of Caring 2004 Weeding an old City cemetary.



I have 44 pics in my gallery





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The Hitchhiker's Guide to Personal Well Being

We each travel this globe on our own quest. As we travel, we cross paths of fellow travelers who touch our lives. As some leave us, we shake our heads and wonder why they were placed into our paths. With others, the journey together has been rich and rewarding and each are better for having been a so-journer.

May each be blessed with finding persons who will help them on their journey so that they reach their goals.
We each travel this globe on our own quest. As we travel, we cross paths of fellow travelers who touch our lives. As some leave us, we shake our heads and wonder why they were placed into our paths. With others, the journey together has been rich and rewarding and each are better for having been a so-journer.

May each be blessed with finding persons who will help them on their journey so that they reach their goals.


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 current weight: 132.3 
 
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Member Since: 4/11/2007

SparkPoints: 95,893

Fitness Minutes: 41,213

My Goals:
1. To take this journey "one step at a time."

2. To be kinder and gentler with myself and with others.

3. To remember the tortoise and that persistence pays off.



My Program:
Making a commitment is the first step.

Increased activity level and sensible eating are key.

Giving and receiving support from others who are also working toward a healthier lifestyle is imperative to sticking with the plan.

By March 31, 2014, I will weigh under 175 pounds and lost another 12 inches.

By June 30, 2014, I will weigh under 150 pounds and lost an additional 10 inches.

By December 31, I will weigh under 135 pounds and lost another 6 inches.

Personal Information:
I am the youngest of six children (3 boys and 3 girls), born in the great "Show-Me state" which is only one step from heaven.

Widow of a wonderful man who is very bright and who is so thoughtful of others. We have one son who has End Stage Renal Disease and I am his partner for home dialysis. Our dog is a party (white with black mask and spots bi-poo (bichon/poodle mix) and fills the house with much joy.

I love my church family and enjoy traveling, learning, volunteering, reading, writing, cooking, and scrapebooking.

Other Information:
My favorite verse is "Be ye kind, one to another, tender hearted, forgiving one another as God, for Christ's sake hath forgiven you."

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Personal Chef
From:
SMILINGEYES2

Confetti
From:
New Creation

High Five
From:
LYNNWANNABE

Personal Trainer
From:
SMILINGEYES2

Sunglasses
From:
CIERAPOET

Bullseye
From:
CIERAPOET




Member Comments:
BXTERSMOM
8/22/2015 4:13:32 PM

emoticon I hope you won't mind that I added you as a friend and hope you'll add me too.

emoticon on your weight loss success! It's emoticon

emoticon emoticon



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SANDRA2BFIT
8/13/2015 12:33:32 PM

Want to change your body, first you have to change your mind..
~ Sparkpeople ~

Have a wonderful Thursday emoticon



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COCACOLA2
8/11/2015 12:38:48 PM

emoticon Linda it was good seeing you stopped by the team. You keep up the good work

Comment edited on: 8/11/2015 12:39:24 PM

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SANDRA2BFIT
8/10/2015 12:13:07 PM

Take care of your body. It's the only place you have to live.
~ Jim Rohn ~

Have a wonderful Monday. emoticon



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MAESTRAPLANK12
8/8/2015 7:21:07 AM

Abraham Lincoln once said." We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses. Do we see the glass half full or half empty.

There are ten benefits of positive thinking.

1. A positive mind attracts postive events ....imagine how many great things you will experience in your life.

2. Postiive thinking promotes great and harmonious relationships because you notice the positive qualities in a person instead of dwelling on their defaults.

3. You make a better first impression because people are attracted to
a kind and friendly person.

4. Postiive thinkers experience birant health and are less prone to
depression and are less prone to illness.

5. Positive thinking is the key to success because it allows success to
become doable and easier.

6. Positive people overcome stress more easily.

7. Positive thinkers see problems as opportunities for growth.

8. Positive thinkers notice the abundance of good things in their lives because they develop an attitude of gratitude.

9. Positive thinking motivates us to achieve our goals.

10. Beauty shines from within a positive thinker because friendly and
happy people are extremely attractive and the inner beauty is able to be seen by others.

Make positive thinking you daily habit!

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