SMILINGEYES2   77,941
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Continue the journey, be it on the mountain tops or the valley below.





Decisions are based on choices we make...eat nutritional or junk food?...exercize or laze about?





Youth Day of Caring 2004 Weeding an old City cemetary.



I have 35 pics in my gallery





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The Hitchhiker's Guide to Personal Well Being

We each travel this globe on our own quest. As we travel, we cross paths of fellow travelers who touch our lives. As some leave us, we shake our heads and wonder why they were placed into our paths. With others, the journey together has been rich and rewarding and each are better for having been a so-journer.

May each be blessed with finding persons who will help them on their journey so that they reach their goals.
We each travel this globe on our own quest. As we travel, we cross paths of fellow travelers who touch our lives. As some leave us, we shake our heads and wonder why they were placed into our paths. With others, the journey together has been rich and rewarding and each are better for having been a so-journer.

May each be blessed with finding persons who will help them on their journey so that they reach their goals.


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Member Since: 4/11/2007

SparkPoints: 77,941

Fitness Minutes: 30,586

My Goals:
1. To take this journey "one step at a time."

2. To be kinder and gentler with myself and with others.

3. To remember the tortoise and that persistence pays off.



My Program:
Making a commitment is the first step.

Increased activity level and sensible eating are key.

Giving and receiving support from others who are also working toward a healthier lifestyle is imperative to sticking with the plan.

By March 31, 2014, I will weigh under 175 pounds and lost another 12 inches.

By June 30, 2014, I will weigh under 150 pounds and lost an additional 10 inches.

By December 31, I will weigh under 135 pounds and lost another 6 inches.

Personal Information:
I am the youngest of six children (3 boys and 3 girls), born in the great "Show-Me state" which is only one step from heaven.

Widow of a wonderful man who is very bright and who is so thoughtful of others. We have one son who has End Stage Renal Disease and I am his partner for home dialysis. Our dog is a party (white with black mask and spots bi-poo (bichon/poodle mix) and fills the house with much joy.

I love my church family and enjoy traveling, learning, volunteering, reading, writing, cooking, and scrapebooking.

Other Information:
My favorite verse is "Be ye kind, one to another, tender hearted, forgiving one another as God, for Christ's sake hath forgiven you."

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Christmas Tree
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HANNAHSGRAMMIE

Happy Face
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INDIANABON

Snowman
From:
CROUCHINGFLEA

Holly
From:
1HEISTHEANSWER

Christmas Tree
From:
SHORTSTORY2

Christmas Tree
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Member Comments:
SANDRA2BHEALTHY
12/18/2014 10:52:30 AM

You have the POWER to make LASTING changes in YOUR life.
~ Unknown ~

Have a wonderful day. emoticon



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MOM2ACAT
12/17/2014 4:52:56 PM

Thank you for the comment on my Spark page! I love writing book reviews, though they are easier to write for some books than others. I try to give a good idea of what the story is about without giving too much away.

Especially when I read a really good book, I just love to share it!



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MJ-SHE-BEAST
12/17/2014 12:07:49 PM

Thanks so much for your nice comments on my blog. I can always count on my sparkies for encouragement and support. I appreciate you so much!



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SANDRA2BHEALTHY
12/17/2014 10:53:42 AM

Donít make a resolution. Make yourself.
~ Unknown ~

Have a wonderful day emoticon



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GLORY-
12/16/2014 6:43:48 PM

emoticon Hi!
Thanks so much for commenting on my blog HOW TO LOSE OR MAINTAIN DURING THE HOLIDAYS ! Hope it will be helpful to you!
Have a Merry Christmas!



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