SMILINGEYES2   92,151
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80,000-99,999 SparkPoints
 
 
Continue the journey, be it on the mountain tops or the valley below.





Decisions are based on choices we make...eat nutritional or junk food?...exercize or laze about?





Youth Day of Caring 2004 Weeding an old City cemetary.



I have 42 pics in my gallery





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The Hitchhiker's Guide to Personal Well Being

We each travel this globe on our own quest. As we travel, we cross paths of fellow travelers who touch our lives. As some leave us, we shake our heads and wonder why they were placed into our paths. With others, the journey together has been rich and rewarding and each are better for having been a so-journer.

May each be blessed with finding persons who will help them on their journey so that they reach their goals.
We each travel this globe on our own quest. As we travel, we cross paths of fellow travelers who touch our lives. As some leave us, we shake our heads and wonder why they were placed into our paths. With others, the journey together has been rich and rewarding and each are better for having been a so-journer.

May each be blessed with finding persons who will help them on their journey so that they reach their goals.




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 current weight: 132.3 
 
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Member Since: 4/11/2007

SparkPoints: 92,151

Fitness Minutes: 38,788

My Goals:
1. To take this journey "one step at a time."

2. To be kinder and gentler with myself and with others.

3. To remember the tortoise and that persistence pays off.



My Program:
Making a commitment is the first step.

Increased activity level and sensible eating are key.

Giving and receiving support from others who are also working toward a healthier lifestyle is imperative to sticking with the plan.

By March 31, 2014, I will weigh under 175 pounds and lost another 12 inches.

By June 30, 2014, I will weigh under 150 pounds and lost an additional 10 inches.

By December 31, I will weigh under 135 pounds and lost another 6 inches.

Personal Information:
I am the youngest of six children (3 boys and 3 girls), born in the great "Show-Me state" which is only one step from heaven.

Widow of a wonderful man who is very bright and who is so thoughtful of others. We have one son who has End Stage Renal Disease and I am his partner for home dialysis. Our dog is a party (white with black mask and spots bi-poo (bichon/poodle mix) and fills the house with much joy.

I love my church family and enjoy traveling, learning, volunteering, reading, writing, cooking, and scrapebooking.

Other Information:
My favorite verse is "Be ye kind, one to another, tender hearted, forgiving one another as God, for Christ's sake hath forgiven you."

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Workout Clothes
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CIERAPOET

Mini Trampoline
From:
SMILINGEYES2

Stability Ball
From:
CIERAPOET

New Jeans
From:
MAESTRAPLANK12

Beach Ball
From:
CIERAPOET

Spa Visit
From:
SMILINGEYES2




Member Comments:
SANDRAISHEALTHY
5/28/2015 11:49:24 AM

Sometimes you need to step outside, get some air, remind yourself of who you are and who you want to be,
~ Sparkpeople ~

Have a wonderful day. emoticon



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ADIRONDACKMOM
5/28/2015 6:40:29 AM

Thank you for your continued support on the Hymn of the Week!!!

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KALLIE1958AR
5/24/2015 4:00:31 PM

Thank you for adding me as a friend :)



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1FAVOREDLADY
5/24/2015 3:05:26 PM

emoticon on 2 place in the team digest!



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MAESTRAPLANK12
5/23/2015 8:57:31 AM

Sometimes the healthiest thing I can do for myself is to admit that I am not perfect. I am human. I make mistakes. Today I will have the courage to look the truth in the face, admit my errors and achievements, appreciate my growth. and make amends where I have done harm. I will not attempt to manage or control what is beyond my powers. I will dedicate myself to managing my own life, and only mine.

There is only one corner of the world you can be sure of improving.and that is your own self.

As I look at my fitness, nutrition and personal goals, I seek progress not perfection. I admit I am not perfect, but I am making positive changes and I rejoice in my growth as I seek to eliminate my character defects. Strength comes from facing adversity and not giving in, not surrendering, not giving up.

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