SMITHHUS   12,043
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Staying Focus - Working Out is important so do it!

Another year and I am so tire of starting over again.. I lose the 15 - 20 llbs and then have to do it over and over again. It is not easy but I am really trying hard to make this life style change. This committee in my head gives another point of view but still I am TAKING ANOTHER LOOK...2014... Starting over this year slowly..... and using more of SP and the folks. Just being still and listening...I have been consistent at working out for a week and need to continue. That's all folks!
Another year and I am so tire of starting over again.. I lose the 15 - 20 llbs and then have to do it over and over again. It is not easy but I am really trying hard to make this life style change. This committee in my head gives another point of view but still I am TAKING ANOTHER LOOK...2014... Starting over this year slowly..... and using more of SP and the folks. Just being still and listening...I have been consistent at working out for a week and need to continue. That's all folks!




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 current weight: 178.0 
 
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Member Since: 4/25/2011

SparkPoints: 12,043

Fitness Minutes: 10,381

My Goals:
I would like to remain consistent in my lifestyle change. If I can do this then every other goal I have on my 'goal' list will be achieved.

My Program:
Unrealistic goals once knew and I kiss them away and they all blew....

I am on the 'fast break track today... one step at a time and so far it is working for me. I slip from time to time but I get back up because I can...

Personal Information:
Rahway NJ... Shea...I am 59 years and feel wonderful....inspite of this journey..what I mean is now it is a lifestyle change... big difference in my life

Other Information:
Stay Focus..Do Not Stop No Matter What... Fast Streaks is my heaven on earth... I do not have to do much because it comes in small packages. Yeah!

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Treadmill
From:
SMITHHUS

Personal Trainer
From:
SMITHHUS

Fruit Basket
From:
SMITHHUS

Clapping
From:
DEEDYAYA

Mini Trampoline
From:
DEEDYAYA

Megaphone
From:
FRANCES-AGAPE




Member Comments:
LYNNBELTONLOSES
10/21/2014 12:47:28 AM

HEY GIRL, WHERE R U HUNNIE, HOLLA AT YA GIRL...




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LYNNBELTONLOSES
3/7/2014 12:39:12 PM

YAY GURL, YOU DOIN GOOD HONEY...

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton__lynn)



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SMITHHUS
2/13/2014 4:32:45 PM

Greetings my favorite sparkies... You guys motivate me to continue on and no matter what I have been logging on everyday. I am trying to reach that 100% log on at the end of the year which means that I must track everything when I do. It is working for me so far ....have loss 3 pounds and loss of inches. My clothes are fitting better but can be great so I am on my way downstairs to boogey woogey on my treadmill for 60 minutes - see you tomorrow emoticon emoticon



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LYNNBELTONLOSES
1/28/2014 1:01:48 PM

HEY GURL??? ANOTHER 2 POUNDS DOWN HONEY, CONGRATS!!!

SINCERELY,
YOUR OLD WEIGHTLOSS SISTAHGURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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FRANCES-AGAPE
1/23/2014 9:13:24 PM

emoticon

emoticon
for your kind words !

Yes, I HAVE been Sparking
for quite a while now.
Up and Down. Up and Down.
emoticon

BUT

I AM NOT QUITTING !

If God and my family haven't
given up on me,
neither will I !


emoticon emoticon emoticon

LOVE, PEACE and BLESSINGS !

emoticon emoticon emoticon


Comment edited on: 1/23/2014 9:13:50 PM

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