SMKRAS1950   14,336
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10,000-14,999 SparkPoints
 
 
My Little Buddy "Rebel"





Santa was caught outside our home





Santa just finished with his work dropping offf presents



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VA Move Program & Sparks

I have been using the VA Move Program since December 2010 and signed up on Sparks right about the same time. Both programs have helped me see the errors of my ways.
I have been using the VA Move Program since December 2010 and signed up on Sparks right about the same time. Both programs have helped me see the errors of my ways.




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 current weight: 214.6 
 
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Member Since: 12/10/2010

SparkPoints: 14,336

Fitness Minutes: 24,133

My Goals:
Right now looking to get down to 200 lbs. Then work towards 165 Lbs.

My Program:
Just to take things slowly. Eat the right foods and getting some workout time into my daily routine.

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Heart Rate Monitor
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Applause
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KMVBBAM

Flower Pot
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JENNYBAKER247

Vegetable Soup
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JENNYBAKER247

Snow Shovel
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INFLATED

Window
From:
JENNYBAKER247




Member Comments:
JIMA64
12/10/2014 12:32:48 PM

Thought I would drop in and say thanks for the welcome. I do not follow the move program through the va but it was offered to me on my first visit in november. I do follow the basic ww plan and use spark for tracking and calorie control. Anyway, have a great upcoming holiday and I will be regularly in contact.

Again thanks
Jim



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BRITEYES2012
2/17/2013 1:42:14 PM

Want to say "Thank You" for the pedometer you gave me. I do use one on a regular basis to track my daily steps and try to keep with the 10,000 club. Also good to see other Vets on here doing this too! Nice not to be alone.
thanks,
Briteyes2012
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INFLATED
8/24/2012 11:59:47 PM

Just do 10 minutes a day, it will work. I hope to see you back here singing soon.



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PATTIE441
6/17/2012 7:00:35 AM

"A good father is one of the most unsung, unpraised, unnoticed, and yet one of the most valuable assets in our society."
-- Billy Graham emoticon Thinking of you! emoticon emoticon emoticon emoticon



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JENNYBAKER247
6/10/2012 3:53:45 PM

Just popped in to check and see what you are up to. Good on you starting again! WooHoo!!! YOU can do it!!! The walking is fun and I've no doubt you will be back in full swing shortly.

We have had weather warnings all week about the BIG freeze that would be here for this weekend.

IT arrived, and IT is awful.

Went to church this morning dressed up like an Eskimo, and left my gloves, and scarf on AND took a blanket with. Melissa and I draped it over our legs. It was a good service but we were still cold. The wind was whistling outside. Brrrr. Anyway we got home from church only to find that this freezing weather had burst my geyser! Water, Water, everywhere! So, freezing or not, I had to mop up PLENTY of water, lol. NOT so fun! Wonder if that count towards exercise?

If you got nothing to do in 13.5 hours time, be sure to watch the rest of the men's final at the Roland Garos French Open in Paris. Rain suspended play! How sad is that??? Tomorrow I will be at work so pretty minimal chance of me watching it live. HOWEVER, than goodness we CAN record, so after gym and dinner, I will settle down to watch it, while I knit. Took my Mom shopping of Saturday and bought wool. Nothing like keeping your fingers warm in this weather, AND I need a jersey!

Take care all. Good choices and keep smiling.

Hugs
Jenny
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