Thought I would drop in and say thanks for the welcome. I do not follow the move program through the va but it was offered to me on my first visit in november. I do follow the basic ww plan and use spark for tracking and calorie control. Anyway, have a great upcoming holiday and I will be regularly in contact.
Want to say "Thank You" for the pedometer you gave me. I do use one on a regular basis to track my daily steps and try to keep with the 10,000 club. Also good to see other Vets on here doing this too! Nice not to be alone. thanks, Briteyes2012
Just popped in to check and see what you are up to. Good on you starting again! WooHoo!!! YOU can do it!!! The walking is fun and I've no doubt you will be back in full swing shortly.
We have had weather warnings all week about the BIG freeze that would be here for this weekend.
IT arrived, and IT is awful.
Went to church this morning dressed up like an Eskimo, and left my gloves, and scarf on AND took a blanket with. Melissa and I draped it over our legs. It was a good service but we were still cold. The wind was whistling outside. Brrrr. Anyway we got home from church only to find that this freezing weather had burst my geyser! Water, Water, everywhere! So, freezing or not, I had to mop up PLENTY of water, lol. NOT so fun! Wonder if that count towards exercise?
If you got nothing to do in 13.5 hours time, be sure to watch the rest of the men's final at the Roland Garos French Open in Paris. Rain suspended play! How sad is that??? Tomorrow I will be at work so pretty minimal chance of me watching it live. HOWEVER, than goodness we CAN record, so after gym and dinner, I will settle down to watch it, while I knit. Took my Mom shopping of Saturday and bought wool. Nothing like keeping your fingers warm in this weather, AND I need a jersey!