SMLFT1206
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SP_STAFF SPARKGUY LUANN7      
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  • v TXPATRIOT
    Hello,

    We are so happy to have you be a part of our team! Please feel free to introduce yourself in the Introduction Forum, if you have not already done so.

    Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals.

    If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!

    Co-Leader of Partnership Accountability to the Finish Line team
    Marisa (TXPATRIOT)
    emoticon emoticon emoticon
    1198 days ago
  • v LIVINHEALTHY9
    Welcome Back!
    Just be active on your Spark Teams as they are great for keeping you motivated and accountable. Plus, your team members will be supportive.

    You can do it! Just take it one day/ one step at a time.
    1502 days ago
  • v RFJSJ50
    emoticon Welcome to Spark. You have taken an important step on your journey by joining!
    I've been a member almost 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
    Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
    Please let me know if there is anything I can help you with.
    Good luck!
    Sheila

    1502 days ago