SMOKYBLUE1   32,106
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I can do anything through Christ who strengthens me Philippians 4: 13





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MY THREE SONS



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Hit the road

Hi everyone,
I am a mother of three adult sons and has a grandson. I would like to lose wieght and learn to rock climb. I love cycling, running, skydiving, SCUBA diving and knitting. My goal is to stay active.
Hi everyone,
I am a mother of three adult sons and has a grandson. I would like to lose wieght and learn to rock climb. I love cycling, running, skydiving, SCUBA diving and knitting. My goal is to stay active.


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Member Since: 6/1/2012

SparkPoints: 32,106

Fitness Minutes: 42,291

My Goals:
To live a long happy life.

My Program:
1. 1200 TO 1500 calorie diet to lose weight.
2. Cardio and weight training 3x a week.
3. Spend time in scripture and prayer.

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Member Comments:
1CRAZYDOG
4/27/2015 8:47:19 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Perspective can make our problems look bigger than they really are.” Gail Lynne Goodwin **ME here – or thy can look smaller than they really are with the positive perspective!**
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/24/2015 12:49:07 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live the life of your dreams knowing you have the power to make it happen.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/23/2015 10:31:09 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If you don’t have a sense of humor, it isn’t funny.” Wavy Gravy (Woodstock emcee)
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/21/2015 12:09:39 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Figure out what makes you happy and go do it. Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/20/2015 6:59:11 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Often the best things in life are found below the surface.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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