SMURFETE09   17,192
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Sam's Life Change

I have decided to give the 21 Day Fix a try. I've had a few friends that have had some success and thought I'd give it a try.
I have decided to give the 21 Day Fix a try. I've had a few friends that have had some success and thought I'd give it a try.




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 Pounds lost: 5.4 
 
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Member Since: 7/30/2009

SparkPoints: 17,192

Fitness Minutes: 54,887

My Goals:
So the wedding came and went, I lost 20lbs before it, and then once I came back from the honeymoon, never got back into the swing of things. Almost 15 lbs later I realized I was happier before the weight came back, so goal #1 get back to the 184 I was the days got married. Then work towards 150!

Mini Goals:
To be 10lbs lighter by October 12th.

To actually get off my butt and incorporate strength training in my weekly life.

My Program:
10,000 steps a day!

Some form of a workout 6 days a week. Even if it's just a walk. MOVEMENT is key!

Personal Information:
I live in Swartz Creek, MI. Mother of 2. Married my soulmate October 2012.

Other Information:
I LOVE to read. I just feel like I never have time for it. But when I do read and I'm really into a book, I CANNOT put it down.

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Apple Cider
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LOVINSHERRY78

Inflatable Tube
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LOVINSHERRY78

Miss You
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LOVINSHERRY78

Snowflake
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SAMMI-SAM

Trick-or-Treat
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STEPH-KNEE

Jack-O-Lantern
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Member Comments:
STACKED14
2/22/2016 12:05:56 AM

Hi Smurfette thanks for checking on me,.. I'm struggling with the diet part but the workouts are great, I'm how about you... I haven't lost weight but feel younger and stronger...



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STACKED14
2/10/2016 12:29:17 PM

Hi Smurfette, wondering how your doing with the meal prepping? I've just got my fix in the mail, I'm running to the store for chicken salad and sweet potatoes ...



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MDESIGN
2/10/2016 8:24:53 AM

If you are interested, I provide coaching on the Beachbody programs. I run private accountability groups and help people stay motivated and accountable. It would be no cost to you. Please let me know if you would be interested and we can talk further



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MDESIGN
2/10/2016 8:15:19 AM

Thanks for the add! I see you are doing the 21 Day Fix. It's a great program! Are you working with a coach to help you with accountability?



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AMBERSMANUEL
2/7/2016 11:35:04 AM

Thanks for the add! emoticon emoticon



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