SMURFETE09   12,567
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10,000-14,999 SparkPoints
 
 
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These two make me want to stick around, and I need to be healthy to do that.



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Sam's Life Change

I have been here a few times over the years. I know SP works. Right now I'm mostly using SP for blogging and vlogging. I prefer my LoseIt App for tracking food. And right now I actually don't really log my workouts, except on Nexercise, but that's just for my Mpoints.

Right now I"m focused on MOVEMENT. I need to just get my butt moving. So 6 days a week, movement is MANDATORY!!! 10,000 steps a day is also MANDATORY! I'm starting there, and we'll see where it goes...
I have been here a few times over the years. I know SP works. Right now I'm mostly using SP for blogging and vlogging. I prefer my LoseIt App for tracking food. And right now I actually don't really log my workouts, except on Nexercise, but that's just for my Mpoints.

Right now I"m focused on MOVEMENT. I need to just get my butt moving. So 6 days a week, movement is MANDATORY!!! 10,000 steps a day is also MANDATORY! I'm starting there, and we'll see where it goes...




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 Pounds lost: 23.0 
 
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Member Since: 7/30/2009

SparkPoints: 12,567

Fitness Minutes: 38,900

My Goals:
So the wedding came and went, I lost 20lbs before it, and then once I came back from the honeymoon, never got back into the swing of things. Almost 15 lbs later I realized I was happier before the weight came back, so goal #1 get back to the 184 I was the days got married. Then work towards 150!

Mini Goals:
To be 10lbs lighter by October 12th.

To actually get off my butt and incorporate strength training in my weekly life.

My Program:
10,000 steps a day!

Some form of a workout 6 days a week. Even if it's just a walk. MOVEMENT is key!

Personal Information:
I live in Swartz Creek, MI. Mother of 2. Married my soulmate October 2012.

Other Information:
I LOVE to read. I just feel like I never have time for it. But when I do read and I'm really into a book, I CANNOT put it down.

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Miss You
From:
LOVINSHERRY78

Snowflake
From:
SAMMI-SAM

Trick-or-Treat
From:
STEPH-KNEE

Jack-O-Lantern
From:
LOVINSHERRY78

Apple Cider
From:
JOIFULJOII

Orchid
From:
JOIFULJOII




Member Comments:
LOVINSHERRY78
10/10/2013 12:59:13 PM

right! lol
things are great here. im feeling back to myself so lets hope i stay there for awhile.
and thanks...u are always such a sweetheart!



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LOVINSHERRY78
10/2/2013 12:17:23 PM

i think i've snapped out of it ;) thanks for slappin me around a bit, lol! xoxxo have a great day!!!



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LOVINSHERRY78
9/30/2013 5:18:00 PM

it sucks! i need to snap out of this funk i'm in (once again). this i dont give a poo attitude is noooooot good :(



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SANDRAAAR
9/23/2013 6:15:52 PM

Things aren't going so well, but I am trying to get back in the swing of things!! How are you doing?!



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LOVINSHERRY78
9/21/2013 10:48:03 AM

unfortunatly that is soooo true, lol. :) yes we can do it...we will!



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