His mercies are new everymorning....
The 3 most important men in my life.
A wall of Morning Glories!! Glorious every morning!
Welcome to my Spark page.
This past year has been a year of learning, changing, and revelations. I have seen so many things in me that need to change and in my life. I have seen that I need to stop letting my circumstances control me and take my life back, to live a moment by moment pro active life not reactive. I have already made great strides this past year and by the end of 2017 I plan on completing this goal. Sparkpeople, and my weight loss and journey to the best health I can have is part of it all. I know I can do it, and I know you can too!!!
"The Happiness of your life depends upon the quality of your thoughts.
You have power over your mind - not outside events. Realize this, and you will find strength.
Very little is needed to make a happy life; it is all within yourself, in your way of thinking."
The only person you are destined to become is the person you decide to be.
Believe you can and you’re halfway there!!
To make daily lifestyle changes that will result in good health in my body, mind and spirit. This will result in weight loss.
Eat whole, real food, nothing processed.
30 minutes daily cardio walkiing.
Strength training 2 days a week.
Mom, musician, teacher, dreamer, friend, listener, encourager, loyal, compassionate, perseverer, resilient....never give up.
Born and raised in the Northeast.
I love music, many kinds, listening to it, singing it playing it. It fills my life with joy and ministers to my soul. I love to read books about health and fitness, and I also enjoy historical fiction, and all kinds of biographies, but especially about the lives of missionaries. I love the outdoors, all of God's creation, the mountains, the ocean, and doing anything outdoors. I love camping, hiking, mountain climbing, bird watching, walking, exercising, canoeing, figure skating and travel. I love doing those things with my husband and sons as well!
The Lord and his Word the Bible, are my daily strength and guide. Without Him I can do nothing. He has blessed my life incredibly!!
For God so loved the world that he gave his only begotten Son that whosoever believeth in him should not perish but have everlasting life.
Secrets of Success
| Pounds lost: 12.0