SNOWWALKER   17,734
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Power of a Thought


"Pooh!" whispered Piglet.
"Yes, Piglet?" said Pooh.
"Oh, nothing," said Piglet.
"I was just making sure of you."

"Pooh!" whispered Piglet.
"Yes, Piglet?" said Pooh.
"Oh, nothing," said Piglet.
"I was just making sure of you."




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Member Since: 1/20/2011

SparkPoints: 17,734

Fitness Minutes: 4,559

My Goals:
1. To track everything that goes into my mouth.
2. To exercise every day.
3. To drink 22 oz of liquid a day.
4. To love myself on a daily basis.
5. To change the way I think about myself.
6. I forgive myself and release and let go of the past.

My Program:
1. To count calories every day.
2. To never give up.
3. Track every bite of food.
4. To track salt, sodium faithfully.
5. To listen to my doctors and their good plans for my health.
6. To exercise and track it and to walk again.

Personal Information:
I have been overweight most of my life. I have taken care of two other handicapped children, now adults. And I have ignored my own health. I have taught myself the computer, how to drive a car, how to quilt, how to knit. I went to college for only a short time and loved learning. But I neglected my own body and ignored its complaints. Time to change.

Other Information:
All that I accomplish or fail to accomplish with my life is the direct result of my own thoughts. James Allen

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Clover
From:
LISASGONNADOIT

Happy Face
From:
STRONGERLEANER

Valentine
From:
LISASGONNADOIT

Orange
From:
SNOWWALKER

Congratulations
From:
LISASGONNADOIT

Two Thumbs Up
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LISACHOSECHANGE




Member Comments:
PERSISTENTTIM
2/5/2014 1:44:16 PM

Thank you so much for the support! Have a great week!



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LISACHOSECHANGE
2/3/2014 5:12:33 PM

I love my dog too. He is only 7 months but i cant imagine life without him. I am excited about tjis challenge. I want to say the same of you. You are such a great friend. I am so happy to know you.



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LISASGONNADOIT
2/2/2014 9:48:42 PM

Thank you for complimenting my boy! :) Proud mama here. :) Hope you had a wonderful weekend. Hugs! emoticon



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PERSISTENTTIM
1/29/2014 1:23:09 PM

Thank you for the support! Have a great week!



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NAILDVA
1/26/2014 10:51:00 PM

Thank you for your comment on my blog. I believe support even if its from strangers is something we all need during our lifestyle changes to a healthy life.



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