SNOWYOGA
100,000-149,999 SparkPoints 108,910
SparkPoints
 
SparkGoodies

Fortune Cookie
From:
Jodi Stolove's ...

Hearts
From:
DISPATCH91

Flame
From:
JENNIW70
Awards

 
Interact with SNOWYOGA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 248.0 
 
265
235
205
175
145
Login to Leave Comment
Comments
  • v KAREN91
    Thanks for visiting my team and for leaving some encouragement on my page. I have been depressed lately but I'm starting to come out of it. Thanks for being my friend! emoticon emoticon
    51 days ago
  • v JENNIW70
    Thanks for the bear hug and the shamrock! I'm sorry you're not doing as well as you'd like. I know the feeling of not really being motivated to want to either. I pray the Lord might give you a "spark" of joy and strength just when you need it. If I can do anything, please let me know.

    Blessings, Jenni
    67 days ago
  • v JENNIW70
    Snowyoga, I pray you are doing well. And finding your strength in Jesus.

    Blessings, Jenni
    Christians with fibromyalgia team
    77 days ago
  • v CHALLENGER15
    Thanks for your comment on my New Year's blog - I really liked the idea of the dot calendar myself! AND, I have all green dots since I began, with the exception of Wednesday, when I went out to eat with my BF. I actually made very moderate choices, but I chose to use a yellow dot to remind myself that I cannot eat out all the time! My aim is for a January with mostly green dots!
    137 days ago
  • v SUSIEMT
    Thank you for your kind comments on my spark page. I had to just give up! But I was lucky that I live with my sister who has been on this journey with me since July 2008. You can do this, it just takes time, patience and a lot of hard work! With a diet and exercise buddy making small changes in your diet and exercise can make big changes in you. Good luck on your healthy lifestyle changes! If you need any help please don't hesitate to spark mail me.

    I just got my spark goodie. Thank you!
    The most important thing about my journey like I said was having a diet and exercise buddy fortunately I live in the same house with Becky and her husband. I swore I would never go hungry and I haven't yet, in almost 8 years. I am not perfect I may overeat at a meal or two but I get back on track within minutes. I track my nutrition and exercise always!!! I have created habits and I am retired big bonus there!!! I can spend a lot of time on spark and do! Besides going to the gym! Becky and I did a lot of walking the local streets here in our village. Even to this day people will stop us on the street and ask us if we are the two ladies that would walk all over the place with Nordic walking sticks. They even tell us how we have inspired them into getting healthier. That is so nice to hear.
    Baby steps and only do things that you can sustain (I think that is the right word).



    emoticon emoticon
    141 days ago

    Comment edited on: 1/2/2017 9:52:51 PM
Member Comments (1299):  123Next >Last >>