SNUZSUZ   140,382
SparkPoints
100,000-149,999 SparkPoints
 
 
My daughter Tina and I on her 40th birthday. Sept.21, 2014.










MY family.



I have 57 pics in my gallery





Awards





See All SparkPeople Motivators


 
Go Cloverleafs!!!

"I know the plans I have for you, " says the Lord. "Plans for good and not for harm, plans to give you hope and a future".
Jeremiah 29:11

glassslipper.info

The Glass Slipper Ministries is based on Jeremiah 29:11

The new year starts with a new start and a new challenge to get this weight off. I am officially, obese! I need to lose at least 20 lbs to be at a comfortable weight. I have been laying in bed for too long and it's time to get moving in 2015. ...
"I know the plans I have for you, " says the Lord. "Plans for good and not for harm, plans to give you hope and a future".
Jeremiah 29:11

glassslipper.info

The Glass Slipper Ministries is based on Jeremiah 29:11

The new year starts with a new start and a new challenge to get this weight off. I am officially, obese! I need to lose at least 20 lbs to be at a comfortable weight. I have been laying in bed for too long and it's time to get moving in 2015.
My plan is to do at least 10 minutes a day of deliberate exercise with at least 2,500 steps a day to start.
I plan on drinking 8 cups of water or more daily.
Get 8 hours of sleep.
Eat 4-5 fruits/ vegetables.
Stay within my calorie range.
I hope to add more exercise and steps each week.
Read More About SNUZSUZ (Updated April 11)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 165.5 
 
168
164.75
161.5
158.25
155


 
Interact with SNUZSUZ

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/4/2010

My Goals:
To strengthen my heart and lungs and increase my overall strength.

To get out of bed and start living life again!

It's been 2 years since I had chemo and radiation, and it's time to stop recovering and start thriving!

My Program:
"If it is possible, so far as it depends on you, live at peace with everyone."Romans 12:18 (NIV)

2500 steps a day, and at least 10 minutes of deliberate exercise. I know that's not much, but it's a start!
Eat 4-5 fruits or veggies.
Drink 8 glasses of water.
Join a fitness class.

Personal Information:
I live in Carmichael, CA.
I have three children and two grandchildren.
I have two older sisters and two younger brothers.
I am currently working for my brother at Capital Containers as an Office Manager in West Sacramento, California.


Other Information:
My favorite authors are Lisa Jackson and James Patteson, and then Dean Koontz.
My newest favorite is Allison Brennan.
My favorite tv shows are Madam Secretary, The Good Wife, Celebrity Apprentice, adn Reckless.
My ALL time favorite is Survivor and Big Brother second.

Profile Image





 
 



Fruit Salad
From:
WENWIN

Carnation
From:
ZANYGIRL1

Fruit Smoothie
From:
YELLOW09RED

Flower Pot
From:
Social Workers,...

Flowers
From:
YELLOW09RED

Easter Basket
From:
DAN072254




Member Comments:
ZANYGIRL1
4/27/2015 8:32:43 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move.” ~John Wooden

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Every day, take one more step than the day before. These extra steps will make a HUGE difference in the end!! Hope you have an AWESOME week, Sue!


Karen
emoticon emoticon



Report Inappropriate Comment
YELLOW09RED
4/26/2015 9:14:48 AM

Good morning,
Hope your Sunday is sunny and warm. emoticon



Report Inappropriate Comment
YELLOW09RED
4/25/2015 9:17:57 AM

Good morning Sue,
enjoy your weekend. Yes!
My sister will be coming here in 2 weeks. I can't wait to see her for my hugs. emoticon



Report Inappropriate Comment
ZANYGIRL1
4/25/2015 8:40:57 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Life is 10% what happens to us and 90% how we react to it.” ~Dennis P. Kimbro

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

Every successful person has a painful story.
Every painful story has a successful ending.
Let's accept the pain and get ready for success! WE CAN DO THIS!!

Hope you have a wonderful weekend.


Karen
emoticon emoticon



Report Inappropriate Comment
MARTHA-ANN
4/25/2015 3:30:58 AM

Thanks for the good wishes, the storm didn't materialise and the weather today is fine and sunny...the weathermen so got that one wrong emoticon



Report Inappropriate Comment
Member Comments Page (2190 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page