SODELIGHT05   17,312
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15,000-19,999 SparkPoints
 
 













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Living the healthy lifestyle and loving it!

I am very excited about all of the positive changes that have taken place. I am eating healthier now than I've ever eaten in my entire life. I am back to exercising on a consistent basis. It's easy to notice the changes that have taken place mentally, as well as overall improvement in my body. I look forward to shedding this baby weight and setting a good example for my children.
I am very excited about all of the positive changes that have taken place. I am eating healthier now than I've ever eaten in my entire life. I am back to exercising on a consistent basis. It's easy to notice the changes that have taken place mentally, as well as overall improvement in my body. I look forward to shedding this baby weight and setting a good example for my children.




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My Ticker:

 current weight: 174.0 
 
174
166.75
159.5
152.25
145


 
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Profile

Member Since: 6/19/2009

SparkPoints: 17,312

Fitness Minutes: 37,058

My Goals:
My top priority is to live a healthy, happy lifestyle. I want to eat whole foods in moderation, drink plenty of water and exercise on a consistent basis so that I can take advantage of all this life has to offer me. I also want to be a good role model for my three children.

My Program:
Drink plenty of water

Eat healthy foods in moderation

Allow myself to enjoy my food, including the occasional treat

Exercise 3-5 times a week

Love myself unconditionally

Be kind to myself

Not allow my breastmilk supply to diminish due to the changes in calories


Personal Information:
I am a stay at home mom of 3 wonderful children. I live in a small town in the middle of nowhere, but looking to relocate soon. I love music, reading, exercise and taking pictures.

Other Information:
http://shop.ebay.com/helens_consignment_sh
oppe/m.html?_nkw=&_armrs=1&_from=&_ipg
=25

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Pedometer
From:
SODELIGHT05

Fruit Smoothie
From:
SODELIGHT05

Cupcake
From:
AMYISSUCCEEDING

Happy Birthday
From:
ROSE_626

Trick-or-Treat
From:
HARPERLADY

Rose
From:
SODELIGHT05




Member Comments:
PJC19671
4/29/2014 11:57:32 AM

Thank you for stopping by with your well wishes and for the spark goodie. emoticon



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HERMIEME
4/17/2014 6:03:03 AM


(`.)
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`.. .✫**..✶*`*.**.. .*`*☆ .*`*☆
"In the spring I have counted one hundred and thirty-six different kinds of weather inside of four and twenty hours." Mark Twain. Page! LOVE, Emmy :)) Living The Secret everyday!
..) .*)
(. . .`-:: ღ*:.:*ღ*:.:*ღ ✿.*.*.*.✿




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HARPERLADY
10/27/2013 5:48:00 PM

so glad you joined the spark team The Secret, look forward to getting to know you and sharing our journey.



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ASPENHUGGER
10/17/2012 2:42:34 AM

Hey! Great to see you here again!



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67YKCEB
7/23/2012 9:38:07 PM

Thank you for reading my blog "my scale" and leaving me a comment!
Hope your having a great day!



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