I went ahead and added you as a friend. Losing weight, controlling stress and BP can all be hard if you are doing it alone. Hope you and your doctor can get a handle on your BP. I, too, have high BP but have now got it under control. Have a great weekend. 55 days ago
Sometimes I forget that not everyone's BP is as easy to manage as mine. I know you live in a small community with few options, but maybe it's time for you to get another opinion. There are different medications that are available, so it might helpful to try something different. I wish you the best.
Thank you for the comment and advice in my blog! I wish you the best of luck in your own weight loss journey. I see that you are a dedicated blogger here on SparkPeople too. I added you to friends, so I can follow your blog as well. 233 days ago