SOH8S2DIET   18,144
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Ok How are ya

Had a few restarts this year. Too darn many set backs but I'm tired of them. A friend reminded me that I need to get my priorities straight and some of those issues will fade away much faster.

Came across motivation quote that I have now taped up for inspiration: "Unless you are going to faint, puke or die, keep moving"

Had a few restarts this year. Too darn many set backs but I'm tired of them. A friend reminded me that I need to get my priorities straight and some of those issues will fade away much faster.

Came across motivation quote that I have now taped up for inspiration: "Unless you are going to faint, puke or die, keep moving"





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Member Since: 12/21/2011

SparkPoints: 18,144

Fitness Minutes: 10,334

My Goals:
Goals for Sep:
1) Prepare food plan daily
2) No alcohol
3) Continue 15 min/day exercise and add one day a week of longer outside activity

Longterm goal: Size 8-10

As soon as possible goals:
1) Feel comfortable in shorts & swimwear
2) Can breath more easily when climbing
3) Can fit in stupid small airline seats with spare room

My Program:
Eat better, exercise more......focusing diet on high protein and good carbs - reducing processed sugars.

Any exercise I'm in the mood for........as well as getting in strength training to build up wimpy arms.



Personal Information:
Isn't there enough personal info already here.

Oh all right....outdoor lover and a big pushover for all dogs but especially my two very spoiled Great Danes. Warped sense of humor and alwys try to see the lighter side of things because, hey, life's too short anyway to not enjoy.

 
 



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Member Comments:
MORTICIAADDAMS
10/22/2013 8:45:45 PM

Welcome to Low Carb Recipes, Plus More!!



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LOSEIT4GOOD55
9/1/2013 6:16:54 PM

Thank you for all your positive and encouraging comments on my page emoticon I love being here and I just know I am going to get healthy once and for all emoticon



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JUDITH316
7/17/2013 4:19:01 AM

emoticon to Partnership Accountability Team, we are thrilled to have you onboard, thanks for joining, I believe you will enjoy this team, we have a great group, may I encourage you to get involved with the many Team Forums and Team Fitness Challenges we have there, we have something for everyone, all fitness levels and all ages...the bottom line is we are here for you and will cheer you on your journey...Please let us know if we can help you find your accountability partner! God Bless emoticon emoticon emoticon



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