SOJOURNE   2,661
2,500-3,999 SparkPoints

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Healthy Sojourn

I'm a Healthcare Administrator and full time student. I'm married and have one child and furry and feathered babies. I'm trying to get myself back on track!
I'm a Healthcare Administrator and full time student. I'm married and have one child and furry and feathered babies. I'm trying to get myself back on track!



My Ticker:

 Pounds lost: 25.8 

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Member Since: 7/23/2008

SparkPoints: 2,661

Fitness Minutes: 445

My Goals:
My goal is simply to feel better and take back my life. I love my family, but want to be more for them and more for myself.

My Program:
I joined a gym because it motivates me. It has classes a pool and all of the equipment to help me reach my goal. I'm taking it one day at a time.

Personal Information:
I currently live in Maryland but grew up in Oklahoma and Wyoming. I work from home and have a very sedentary job. My son is 17 and I'm married to a wonderful man.

Other Information:
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”

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Member Comments:
7/20/2015 8:56:55 AM

emoticon I would love to invite you to join our team......NEW EDITION OF FORKS OVER KNIVES PLAN

We all love eating great food.

The important key to healing one's body can be found in the foods that we eat. Prevent and reverse heart disease, diabetes, blood pressure and cholesterol. Best part of this plan is losing weight .

This team is about eating more plant based foods and less animal foods. This is the best thing we can do to bring more "life" to our life. Whether you're here to turn around your health; to prevent disease; or improve the health of your family.

This team is about cumulative change. Making incremental, deliberate decisions until they stick.. Wellness is a life-long journey.

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

All you have to do to join on my picture or my name on the left hand side of this message. This will take you to my sparkpage where you will see this team on the teams section.

Click on the picture of the team or teams that you would like to on JOIN THIS TEAM bar and come on in for some fun and challenges.

Leader: thistimes4me67

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3/8/2009 11:26:26 AM

Welcome to the Emotional Eaters Team! I hope you love it here as much as I do. A place to vent, yes, but more than that, a place for some awesome support. I hope you find exactly what you are looking for.

I read on the Huddle that you need support. Please feel free to email me or leave me a comment. We're in this together!!!!

Cathy emoticon

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