SOLONGE   223,052
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100,000 or more SparkPoints
 
 













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staying on track

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My Ticker:

 current weight: 190.0 
 
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Profile

Member Since: 11/6/2006

SparkPoints: 223,052

Fitness Minutes: 208,092

My Goals:
Lose weight and be healthy over all

My Program:
Exercise, exercise and eat healthy.

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Umbrella
From:
Parents of Teen...

Seedling
From:
WALLAHALLA

Pedometer
From:
Parents of Teen...

Strawberries
From:
Parents of Teen...

Jump Rope
From:
Parents of Teen...

Candles
From:
Parents of Teen...




Member Comments:
WALLAHALLA
9/30/2014 10:49:26 AM

emoticon Way to “Fall” into step with your participation in fitness and other Spark activities!
Your efforts to be an active team member are appreciated! emoticon



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WALLAHALLA
9/23/2014 9:26:36 PM

Don't compare your Day 1 to someone else's Day 20!
emoticon emoticon emoticon emoticon



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WALLAHALLA
9/13/2014 12:01:46 AM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud



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WALLAHALLA
8/15/2014 10:56:08 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



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WALLAHALLA
7/31/2014 11:06:27 PM

emoticon Way to turn up the heat by Sparking in July!

emoticon Don't forget to visit the Parents of Teens wall and message boards in August!



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