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Beautiful Irises ......... Maine Botanical Gardens
Feeling great at the Marginal Way!
I have 7 pics in my gallery
Awards
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My Journey Continues
I decided to get healthy January 2011. I have been challenged and come through to the other side, time and time again.
2012 I am still standing strong, but old habits are hard to change. Maintaining my health is what I do for me. I Am Worth It!
I decided to get healthy January 2011. I have been challenged and come through to the other side, time and time again.
2012 I am still standing strong, but old habits are hard to change. Maintaining my health is what I do for me. I Am Worth It!
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SparkTeams
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My Ticker:
| current weight: 166.0 |
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Recent Blogs:
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Profile
Member Since: 1/31/2011
SparkPoints: 1,739
Fitness Minutes: 980
My Goals:
My goal is to get healthy, fit and strong. Find love, light and peace with myself and the universe. Accept myself for who I am, trusting that the friends in my life accept me unconditionally.
My Program:
Logging my food and exercise is an important factor for me to stay on track with my program. I am eating healthier foods and I am 'mindfull' of my emotional eating triggers. I have been working on keeping a fitness routine with walking, strength training and classes. To become more spiritually aware I plan on adding Yoga, Meditation, Affirmations.
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Hugs & Kisses to you today.... 