hey there! If you are really suffering from hot flashes at night, there is something called a "Chillow". It was one of those "as seen on TV" things, but I think you can get it pretty much anywhere now. I have so far purchased Five!!! Yes, Five - one for me, one for a friend, my sister, another friend, and yup, another friend! I actually am going to buy another one or two. I know, as seen on tv is a joke. But this one works!
Wishing you cooler moments when you need them! 1106 days ago
You know how sometimes we are just "meant" to do something? I just read your "story" and am re-inspired to get my but moving! Again, but move it!! Thank you for sharing your story of losing, plateau and just about keeping at the journey, that for many of us, will never end! 1124 days ago
Wow! You are a success story. I am inspired! Actually right now it's time I went and did my exercise routine, and it will be easier to get through since I got inspired and fired up by your success. I'm still toward the beginning of my journey. Thanks for the "kick in the pants." 1125 days ago