SONDRA1960   255
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The Nurse - 1989



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Inspired Journey

Yes, I had the wake up call - a blessing. At 53 y.o. I experieinced a TIA (mini stroke) and now must make changes to how I live for the rest of my life. I am thankful for this opportunity to be and make the change. It will be a struggle but I know I can do this through His Grace & Strength! Let;s do it!!
Yes, I had the wake up call - a blessing. At 53 y.o. I experieinced a TIA (mini stroke) and now must make changes to how I live for the rest of my life. I am thankful for this opportunity to be and make the change. It will be a struggle but I know I can do this through His Grace & Strength! Let;s do it!!




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Member Since: 10/15/2013

My Goals:
Loose weight (2 ibs per week) and get heart health & prevent stroke

My Program:
Getting started - eat right with low fat low soduim chocies. Start to exercise. Get enough sleep. Find time to play. Lear to be still and meditate

Personal Information:
I am a nurse but no longer bedside nurse- executive work now. I have 5 grown children, 3 step children, and 3 grandchildren. I work in the Chicago area and have a small apt there but my family/house is in Roswell GA.

Other Information:
I love to be out in nature- love to craft. Do genology work and have an etsy shop called Ancerstry artworks. Life is good - inspired to be better with weight & health

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Member Comments:
BARCLE
10/16/2013 10:42:02 PM

Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon



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