SONG-OF-DEBORAH   21,887
SparkPoints
20,000-24,999 SparkPoints
 
 













I have 20 pics in my gallery





Awards






 
Oh boy, has this been a year!

I gotta admit that I've gained weight this year. A lot of stuff going on though ...

I left an abusive relationship twice, the second time actually worked

I had a blood clot, then a procedure where they attempted to remove the clot in my iliac vein [never knew what that was] It looks like I'll be on Warfarin forever

The next month, I discovered that I was Hypothroid, and began taking thyroid medicine

And this month, I was put on Metformin for ...
I gotta admit that I've gained weight this year. A lot of stuff going on though ...

I left an abusive relationship twice, the second time actually worked

I had a blood clot, then a procedure where they attempted to remove the clot in my iliac vein [never knew what that was] It looks like I'll be on Warfarin forever

The next month, I discovered that I was Hypothroid, and began taking thyroid medicine

And this month, I was put on Metformin for pre-diabetes.

All in all, I've gained about 15 pounds since the clot in February. All in my abdomen... now I know how Santa's belly feels

So I guess it's about time that I become totally serious about getting in better shape. Since i'm not currently employed, I think I should consider this whole process as my job.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
11.5
23
34.5
46


 
Interact with SONG-OF-DEBORAH

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/1/2010

SparkPoints: 21,887

Fitness Minutes: 1,877

My Goals:
ultimate goal is 164 lbs...that is where my BMI is considered 'normal'!





My Program:
If you don't like something, change it. If you can't change it, change your attitude.

thank you, Maya Angelou


Profile Image





 
 



Welcome Banner
From:
10K Steps a Day

Rose
From:
LIVELAUFLUV

Rainbow
From:
EVWINGS

Rainbow
From:
CJANNESS

Gift
From:
SparkPortland- ...

Flowers
From:
EVWINGS




Member Comments:
WALKING_WONDER
2/14/2013 3:56:23 PM

emoticon to the 10k Steps A Day Team!! So glad that you've decided to join our fun and active team! Please let me know if you have any questions.

Deirdre
co-leader



Report Inappropriate Comment
KRYS210
2/14/2013 11:31:04 AM

Welcome back to Spark and to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



Report Inappropriate Comment
GAYEMC
2/4/2012 10:46:08 PM

What a fun morning! It was so gret to meet you. I hope we get can do more things like this morning, and share some Spark.



Report Inappropriate Comment
CBAILEYC
2/4/2012 8:30:33 PM

I was so pleased to meet you today! Thanks for coming out and pitching in. I look forward to more chances to get together with you.
emoticon
C~



Report Inappropriate Comment
EVWINGS
2/2/2012 11:06:24 PM

Thank you so much for my goodie of a pedicure. Even though it is virtual, I surely do enjoy!! Blessings to you on your journey.



Report Inappropriate Comment
Member Comments Page (60 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page