SONGBIRDPAULA   49,122
SparkPoints
40,000-49,999 SparkPoints
 
 
weight = 380 lbs...I could never have accepted it until I found this picture.





March... 2009





Summer...2013



I have 10 pics in my gallery





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All things are possible with God!

Under construction:

Due to medical issues and changes this summer, I am "reconstructing" my journey to the new me.

Instead of "eating my own words"… I choose to "remind myself of my own words!":

"You can never gain too far from your goal that you can't return and lose it!"
(©"Paula's Thoughts")

Have a blessed day and wonderful journey to the new you!

Paula
Under construction:

Due to medical issues and changes this summer, I am "reconstructing" my journey to the new me.

Instead of "eating my own words"… I choose to "remind myself of my own words!":

"You can never gain too far from your goal that you can't return and lose it!"
(©"Paula's Thoughts")

Have a blessed day and wonderful journey to the new you!

Paula


Current Status:
SONGBIRDPAULA is so very blessed to have all of my Spark friends!
set 7 days ago


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My Ticker:

 Pounds lost: 176.0 
 
0
46.25
92.5
138.75
185


 
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Profile

Member Since: 12/20/2011

SparkPoints: 49,122

Fitness Minutes: 33,643

My Goals:
1. My goal is to be the healthiest I can be.








My Program:
Portion control only.



Motto: "Always try to leave the last bite."

("Paula's Thoughts")
© 2011, Paula Boyd-Friend, all rights reserved

Personal Information:
I'm 61 years old

Live in Texas

Married 36 yrs to BFF

1 daughter

2 grandsons

I have numerous disabilities allowing minimal to no exercising.

Other Information:
I can do all things through Christ, Who strengthens me.

Profile Image





 
 



Sunshine
From:
MAYAM514

Roller Skates
From:
SPARKFRAN514

Picnic Basket
From:
GINA180847

Easter Basket
From:
CAROLJ35

Flowers
From:
CIERAPOET

Hug
From:
LIVINGFREE19




Member Comments:
SANDRA2BTHIN
4/16/2014 12:22:25 PM

The secret to getting ahead is getting started.
~ Pinterest ~

Have a wonderful day emoticon



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1HAPPYSPIRIT
4/16/2014 11:03:09 AM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Thank You!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ )For The Wonderful !!! ♥•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ Spark Goodie!!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-


.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄It's GREAT•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
.•*΄`•.ΈTo Have Your Support On This Journey!•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ




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1HAPPYSPIRIT
4/16/2014 9:22:22 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Just sending you some extra emoticon and emoticon so

you keep that positive attitude and wonderful spirit from within

forever "Sparking"! Thanks for leaving support and encouragement

on my Spark page!

-:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨))
((ΈΈ.•΄ ..•΄ 1HAPPY SPIRIT ( -:¦:- )
-:¦:- ((ΈΈ.•΄*



emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1HAPPYSPIRIT
4/15/2014 11:04:35 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Exercise Your Way To A Happier, Healthier YOU! emoticon

emoticon Have Fun! Do something you like so you'll keep doing it!

emoticon Stick To A Routine! It's better to do less more often than more, less often.

emoticon Start Slow! Add on to your routine week by week!

(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•*΄¨`* ♥☆Έ.•*΄¨`*♥☆Έ.•*΄¨

Get your SPARK mojo motivated and moving! Enjoy your week!

ΈΈ.•΄Έ.•*¨) ♥Έ.•*¨)
(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•*΄¨`* ♥☆Έ.•*΄¨`*♥☆Έ.•*΄¨
`*♥☆ 1 HAPPY SPIRIT



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SANDRA2BTHIN
4/15/2014 10:34:10 AM

You have to get up every morning & tell yourself " I CAN DO THIS"
~ ourhealthylifestylejourneywordpress.com ~


Have a wonderful day. emoticon



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