SONGWIND   2,138
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1,000-2,499 SparkPoints
 
 
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Eric's Spark Page

I am feeling like getting serious about feeling better. Looking better will be a handy side benefit.
I am feeling like getting serious about feeling better. Looking better will be a handy side benefit.




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 current weight: 373.4 
 
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Member Since: 2/5/2008

SparkPoints: 2,138

Fitness Minutes: 1,234

My Goals:
I want to get into better shape, so that I can do the things I love better and longer.

I am also looking to lose weight both for appearance sake and because my weight is having a negative impact on my knees and back.

My Program:
I am trying to eat more healthy foods, including frequent healthy snacks to prevent overeating at mealtimes.

I am getting back to a program of cardiovascular exercise at my YMCA, and once that is going well, I plan to add in weight lifting.

Personal Information:
I am a father of four great kids ranging in age from 4 to 13.

I am an amateur writer of SF, hoping to make the transition to at least part-time pro.

I am a computer geek in my day job.

I am a Linux enthusiast and open source advocate.

I am a believer in open culture. I run a website, Dragonsept Arts and Publishing, where I hope to share music, literature, and art with likeminded people.
http://www.dragonseptarts.com

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Art Supplies
From:
CARESWEN

Woo Hoo!
From:
FIDDLEDRAGON

Strawberries
From:
LADYSEA1

Flowers
From:
FIDDLEDRAGON




Member Comments:
ELYMWX
2/10/2010 8:04:20 PM

Welcome to MYNA!



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OHCOWGIRL1
4/1/2008 8:23:37 PM

You are doing great...I'm glad you're here!
Connie



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GREYFOX2343
2/14/2008 1:55:44 PM

Welcome to Spark. I'm new too. Later

-D





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STACYG16
2/10/2008 3:22:39 PM

I wanted to welcome you to Sparkpeople! I think you'll like it here! The support I've found in my group and the constant motivation and encouragement, as well as, the accountability has helped me so much.

Good luck to you! I wish you well!



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RGEE75
2/5/2008 10:32:00 PM

Welcome aboard dude!

-R



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