SONYALATRECE   97,359
SparkPoints
80,000-99,999 SparkPoints
 
 
Find the beauty in God's creations and let them sustain you.





Fitness and nutrition makes the journey successful





Writing your inner thoughts create a tablet of lasting memories.



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Healthy In Every Way!

I''m not perfect, but I plan to perfect my inner and outer body. One step... one day at a time!

My Challenge Team Goals:
- drink 8- 8oz glasses of water daily
- ST and cardio - 5 times per week
- meditate daily
- weekly weigh-in
- stay within calorie range

I''m not perfect, but I plan to perfect my inner and outer body. One step... one day at a time!

My Challenge Team Goals:
- drink 8- 8oz glasses of water daily
- ST and cardio - 5 times per week
- meditate daily
- weekly weigh-in
- stay within calorie range





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Profile

Member Since: 1/11/2010

SparkPoints: 97,359

Fitness Minutes: 38,981

My Goals:
Drink 8 glasses of water daily.

Get 6-8 hours of sleep nightly.

State positive affirmation to self daily.

Track food daily.

De-stress w/ fitness 5 days/week.

My Program:
I am counting calories using the food tracker.

I exercise at least 30 minutes 4-5 days /week.

I eat 3-5 servings of fruits & veggies and drink 8 glasses of water daily.

Cardio and ST is my friend.


Personal Information:
Although people strive to be thin and beautiful, I strive for health. My belief is that EVERYONE is beautiful in their own way.
We all have something to offer the world. That is WHY we are here. So making a difference is what matters to me before I leave this life.

Other Information:
Divorcing
3 Kids
1 Toy Poodle
Christian
Teacher/Team Leader @ Middle School
Loves reading, Sudoku, cooking, singing,
writing poetry, and short stories

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Member Comments:
CHAOTICMOM4
5/24/2015 10:13:39 AM

Congrats on being Spark MOD!



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EMSSBEARS
5/24/2015 1:32:51 AM

emoticon on being chosen Motivator of the Day

Beth



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JIBBIE49
5/24/2015 12:44:50 AM

emoticon Great to see you as THE MOTIVATOR OF THE DAY. What an honor.



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LUVGOODMUZIK
5/18/2015 11:02:53 AM

Lol! Thank you for reading my whining. I think I done got my mind right (again!) emoticon emoticon



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SONYALATRECE
4/21/2015 9:02:18 PM

Gee, thanks ladies!



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