SOOKGAL66   16,828
SparkPoints
15,000-19,999 SparkPoints
 
 
Custer





our wedding pic 2005 back when I was skinnier





pear blossoms



I have 13 pics in my gallery





Awards






 
A Lifestyle Change, not a DIET.

I look forward to exciting changes in my life!

"It's not that some people have willpower and some don't, It's that some people are ready to change and others are not." --- Live for Today
I look forward to exciting changes in my life!

"It's not that some people have willpower and some don't, It's that some people are ready to change and others are not." --- Live for Today




SparkFriends



SparkTeams



My Ticker:

 current weight: 10.0  over
 
15
7.5
0
-7.5
-15


 
Interact with SOOKGAL66

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/13/2011

SparkPoints: 16,828

Fitness Minutes: 38,282

My Goals:
Nov. 9, 2011 Initial goal weight met, 150 pounds

New Goal: to lose 7 more pounds before the end of 2011 at which time I will not be in the unhealthy BMI range anymore and if I lose any more weight than 25 pounds altogether, it's all a bonus!

Ultimate Goal:
to keep this weight I have lost off forever by continuing to make healthy eating choices and exercising regularly.

My Program:
- Lots of Freggies
- Regular exercise
- H2O, H2O and more H2O
- Accountability and Perseverance with SP
- A balance of cardio and ST
- Keeping a positive outlook on life in general

Personal Information:
I am from BC, Canada, married for the second time to a really great guy who works hard all day outside and eats a lot and does not put on weight. I work full time out of the home and in our orchard when I am able and love riding horses, walking and reading.

I have two kids from my first marriage: 21 and 15. They have been through a lot and I am proud of who they are.

Profile Image





 
 



Gold Star
From:
BREEZE70

Gold Star
From:
NEW-CAZ

Sunshine
From:
CINDYYB

Fitness Magazine
From:
ROSINVN

Sunshine
From:
DEBSZOO74

Relaxation Music
From:
PATRICIA-CR




Member Comments:
NEW-CAZ
1/22/2015 6:53:34 AM

emoticon for the goodie Wendy emoticon

You did us proud organising the challenge emoticon



Report Inappropriate Comment
JMCADE
1/8/2015 10:57:59 PM

So glad to be back with the Panthers and to have you on the leadership team again. Here's to a great 12 weeks!



Report Inappropriate Comment
RICKISMOM1
1/7/2015 7:55:27 PM

Thanks for being such a great co-cappie! Looking forward to the next 12 weeks! (13 actually....)



Report Inappropriate Comment
FIT-AT-50
1/7/2015 6:11:13 PM

emoticon Looking forward to another great 12 weeks together! emoticon



Report Inappropriate Comment
NEW-CAZ
9/21/2014 4:39:08 PM

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (151 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page