SOOKIE   79,802
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I AM UNDER CONSTRUCTION ...

I'm am gearing up for two challenges, the Fall 5% Challenge and the Biggest Loser Challenge (Team Tangerine) and I commit to the following:

*Never Miss a Monday
*Never Go 3 Days W/Out Exercise
*Workout at Least 3 Days A Week
*Never Give Up!

AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

...
I'm am gearing up for two challenges, the Fall 5% Challenge and the Biggest Loser Challenge (Team Tangerine) and I commit to the following:

*Never Miss a Monday
*Never Go 3 Days W/Out Exercise
*Workout at Least 3 Days A Week
*Never Give Up!

AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
~Maria Robinson





My healthy motivation is regularly reminding myself that healthy feels good and losing weight is like dating and marriage. All those things you did while dating don't stop once you get married (or reach goal). You have to keep that fire lit and sparks flying! ~Sookie



No matter what life throws my way,

~ I will remain focused
~ I will take time out for me
~ I will NOT give in to negative thoughts
~ I will return to the present moment
~ I will Trust God that everything will be okay


Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

"The Lord will fight for you: you only need to be still." Exodus 14:14 (NIV)

Don't give up on God and He won't give up on you He's Able!

Read More About SOOKIE (Updated September 11)


Current Status:
SOOKIE "Sweat is the new black." ~livefitter #1
set 1 day ago


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My Ticker:

 current weight: 211.2 
 
211.2
208.65
206.1
203.55
201


 
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Member Since: 1/16/2006

SparkPoints: 79,802

Fitness Minutes: 60,990

My Goals:
CW 203.8 Arrived!
200 goal
198 goal
195 goal
191 ....
ALMOST THERE!
185

Maintenance

My Program:
MOVE!

A Salad a Day!

Plan
Prep
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Personal Information:
a.k.a.

Itsyaluv1

Other Information:
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

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Bicycle
From:
CAROLBIKER

Fruit Salad
From:
LIZZY21401

Roller Skates
From:
KEELEY_CAN

Pedometer
From:
PUNKGIRL5003

Woo Hoo!
From:
LOSINGLINNDY

Gold Star
From:
BREBUNNY




Member Comments:
BREBUNNY
9/23/2014 9:37:03 PM

Thanks for the motivation link. I appreciate it. emoticon



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ANGELREJOICES54
9/23/2014 3:45:10 PM

whishing well and thank your



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LIZZY21401
9/23/2014 1:03:41 PM

Wishing you the best in the challenge. Look forward to being your friend. Just keep moving forward.



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AWMMA1
9/22/2014 12:57:11 AM

Hi Sookie, I joined the challenge so I could keep focused and stay on track. And this looked like a fun challenge.



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MARYANNSQUEST
9/20/2014 5:29:55 PM

How sweet it is to have a emoticon and Team mate on the emoticon Tangerine 's
emoticon

Comment edited on: 9/20/2014 5:31:46 PM

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