SOOKIE   78,855
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60,000-79,999 SparkPoints
 
 













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I AM UNDER CONSTRUCTION ...

AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

4 Simple Rules:
Never Miss a Monday
Never Go 3 Days W/Out Exercise
Workout at Least 3 Days A Week
Never Give Up!


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
...
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

4 Simple Rules:
Never Miss a Monday
Never Go 3 Days W/Out Exercise
Workout at Least 3 Days A Week
Never Give Up!


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
~Maria Robinson





My healthy motivation is regularly reminding myself that healthy feels good and losing weight is like dating and marriage. All those things you did while dating don't stop once you get married (or reach goal). You have to keep that fire lit and sparks flying! ~Sookie



No matter what life throws my way,

~ I will remain focused
~ I will take time out for me
~ I will NOT give in to negative thoughts
~ I will return to the present moment
~ I will Trust God that everything will be okay


Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

"The Lord will fight for you: you only need to be still." Exodus 14:14 (NIV)

Don't give up on God and He won't give up on you He's Able!

Read More About SOOKIE (Updated August 26)


Current Status:
SOOKIE Movie date with dh ... make it a great day everyone.
set 19 hours ago


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My Ticker:

 current weight: 203.8 
 
210.8
208.1
205.4
202.7
200


 
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Profile

Member Since: 1/16/2006

SparkPoints: 78,855

Fitness Minutes: 60,570

My Goals:
CW 203.8 Arrived!
200 goal
198 goal
195 goal
191 ....
ALMOST THERE!
185

Maintenance

My Program:
MOVE!

A Salad a Day!

Plan
Prep
Pack

Personal Information:
a.k.a.

Itsyaluv1

Other Information:
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

Profile Image





 
 



Watermelon
From:
BIGGEST LOSER L...

Workout Clothes
From:
SOOKIE

Heart
From:
ABBA FATHER'S (...

Flower Pot
From:
LOVETOBLADE

Applause
From:
BREBUNNY

Rose
From:
CIERAPOET




Member Comments:
ALLEY-Z
9/1/2014 5:13:34 PM

Thanks for the welcome! I am looking forward to the fall challenge!



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PUNKGIRL5003
8/26/2014 8:54:50 AM

Thank you, im glad to be part of the team.



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-WRKNG2ABTTRME-
8/23/2014 8:35:14 PM

Hope the Tangerines have a good week 10 weigh in. Thank you for all you have done for this team. I really appreciate it!



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PATTYS74
8/21/2014 3:23:52 PM

thanks for the update Sookie glad Nancy is able to come back ...you are doing an awesome job keep up the good work



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SHELLE13
8/20/2014 11:25:36 AM

Thank you for your kind words, Sookie. You were one of the very first people I became friends with when I started SP and I do appreciate your friendship and encouragement. Thank you!



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