SOOKIE   78,492
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60,000-79,999 SparkPoints
 
 













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I AM UNDER CONSTRUCTION ...

AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

4 Simple Rules:
Never Miss a Monday
Never Go 3 Days W/Out Exercise
Workout at Least 3 Days A Week
Never Give Up!


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
...
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

4 Simple Rules:
Never Miss a Monday
Never Go 3 Days W/Out Exercise
Workout at Least 3 Days A Week
Never Give Up!


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
~Maria Robinson





My healthy motivation is regularly reminding myself that healthy feels good and losing weight is like dating and marriage. All those things you did while dating don't stop once you get married (or reach goal). You have to keep that fire lit and sparks flying! ~Sookie



No matter what life throws my way,

~ I will remain focused
~ I will take time out for me
~ I will NOT give in to negative thoughts
~ I will return to the present moment
~ I will Trust God that everything will be okay


Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

"The Lord will fight for you: you only need to be still." Exodus 14:14 (NIV)

Don't give up on God and He won't give up on you He's Able!

Read More About SOOKIE (Updated August 22)


Current Status:
SOOKIE Give it your all! You can feel sore tomorrow. Or you can feel sorry tomorrow. YOU choose!
set 9 hours ago


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My Ticker:

 current weight: 203.8 
 
210.8
208.1
205.4
202.7
200


 
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Profile

Member Since: 1/16/2006

SparkPoints: 78,492

Fitness Minutes: 60,403

My Goals:
CW 203.8 Arrived!
200 goal
198 goal
195 goal
191 ....
ALMOST THERE!
185

Maintenance

My Program:
MOVE!

A Salad a Day!

Plan
Prep
Pack

Personal Information:
a.k.a.

Itsyaluv1

Other Information:
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

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Member Comments:
PATTYS74
8/21/2014 3:23:52 PM

thanks for the update Sookie glad Nancy is able to come back ...you are doing an awesome job keep up the good work



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SHELLE13
8/20/2014 11:25:36 AM

Thank you for your kind words, Sookie. You were one of the very first people I became friends with when I started SP and I do appreciate your friendship and encouragement. Thank you!



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FINCHFEEDER80
8/15/2014 1:25:19 PM

Thanks for the support on my crazy train office blog. She's going out of town to one of our other offices next week, and it's such a relief! I survived the week of temptation, though. I'm going to remember how good and powerful I feel after this and your support and use it to help me during the tough times.

emoticon



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BREBUNNY
7/28/2014 10:05:15 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful



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SPORTY_1
7/25/2014 11:05:03 AM

The FitRPG is an app that syncs with a Fitbit tracker ... do you have one?

Heres the link: http://fit-rpg.azurewebsites.net/



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