SOOKIE   81,329
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80,000-99,999 SparkPoints
 
 













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2014 Fall 5% Challenge

Half-way through challenges, the Fall 5% Challenge and the Biggest Loser Challenge (Team Tangerine) and I commit to the following:

*Never Miss a Monday
*Never Go 3 Days W/Out Exercise
*Workout at Least 3 Days A Week
*Never Give Up!

It has been a challenge, especially this month of October. I am doing my best to hang in there!

AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push ...
Half-way through challenges, the Fall 5% Challenge and the Biggest Loser Challenge (Team Tangerine) and I commit to the following:

*Never Miss a Monday
*Never Go 3 Days W/Out Exercise
*Workout at Least 3 Days A Week
*Never Give Up!

It has been a challenge, especially this month of October. I am doing my best to hang in there!

AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
~Maria Robinson





My healthy motivation is regularly reminding myself that healthy feels good and losing weight is like dating and marriage. All those things you did while dating don't stop once you get married (or reach goal). You have to keep that fire lit and sparks flying! ~Sookie



No matter what life throws my way,

~ I will remain focused
~ I will take time out for me
~ I will NOT give in to negative thoughts
~ I will return to the present moment
~ I will Trust God that everything will be okay


Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

"The Lord will fight for you: you only need to be still." Exodus 14:14 (NIV)

Don't give up on God and He won't give up on you He's Able!

Read More About SOOKIE (Updated October 24)


Current Status:
SOOKIE You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day.
set 1 day ago


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My Ticker:

 current weight: 206.2 
 
211
208.5
206
203.5
201


 
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Profile

Member Since: 1/16/2006

SparkPoints: 81,329

Fitness Minutes: 61,785

My Goals:
CW 206.2
199 goal
197 goal
195 goal
191 ....
ALMOST THERE!
185

Maintenance

My Program:
MOVE!

A Salad a Day!

Plan
Prep
Pack

Personal Information:
a.k.a.

Itsyaluv1

Other Information:
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

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Jack-O-Lantern
From:
SUSANELAINE1956

Wings
From:
ABBA FATHER'S (...

Trick-or-Treat
From:
KEELEY_CAN

Thank You Card
From:
KALISWALKER

Bear Hug
From:
-WRKNG2ABTTRME-

Pinwheel
From:
NWILKER




Member Comments:
SWEDE_SU
10/30/2014 4:19:49 AM

thank you for the spark goodie - it made a tough day special!



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ISLAMOM
10/27/2014 5:16:20 PM

Hope you have a terrific day! We can do this Champions in the Kitchen!!

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HOPEFULHIPPO
10/27/2014 11:11:36 AM

emoticon thank you for weighing in this week! you are a Champion!!



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BEESTILLANDKNOW
10/26/2014 9:41:54 AM


what a beautiful spark page!

Blessings on your journey.

Bee



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CAROL_31649731
10/24/2014 11:32:28 PM

You are awesome!!! Never forget that!!! Congrats on being in the Spotlight and being a Champion! Keep up the good work! emoticon emoticon emoticon



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