SOPHINEZ   24,988
SparkPoints
20,000-24,999 SparkPoints
 
 
Dolores and I at the last Girls Conference November 2006: She's holding her award.





Here's an image of a "Princess of Power" class in session...making fruit kabobs!





These Two Fabulous Girls won essay contests on their views of girls & body image!



I have 6 pics in my gallery





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I Can Do It...and so can YOU!

As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.
As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.


Current Status:
SOPHINEZ is focusing on fitness more than ever!
set 13 hours ago


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 current weight: 240.0 
 
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Member Since: 11/17/2006

SparkPoints: 24,988

Fitness Minutes: 13,629

My Goals:
Enjoy the gifts I have been given by living a happy, healthy and thankful life.

My Program:
"I got to move it, move it"
I already eat healthy, just working on portion control and timing. Consistency should get me there and a whole lot of prayers!

Other Information:
07-19-14: Bye 15 pounds!
07-04-14: 1st 5K!
04-14-14: Last Day #1

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Member Comments:
DAVIIY
7/25/2014 11:32:26 AM

PRAYING THINGS ARE GOING WELL FOR YOU BE BLESSED...



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SUN_SET91
7/25/2014 7:54:37 AM

Thank you for the Picnic goodie! That's exactly what we were talking about doing today! And riding our bicycles, which I just picked up a new seat for. Should be able to ride longer than 60 min now!



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FORZACHANDMATT
7/24/2014 5:35:08 PM

I think that is great that you teach a Princess of Power class - awesome



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VELVETLADY1950
7/24/2014 4:20:35 PM

Sometimes we think we need a good kick in the behind emoticon and what we really need is to change habits. emoticon I am learning and Sparking emoticon my way to success. emoticon

Lets get this done. Can't wait to be in one digit cloths..
Velvet emoticon



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VELVETLADY1950
7/23/2014 12:06:08 PM

I see this in your future.. emoticon in our future. emoticon
Keep Sparking Girlfriend!

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