SOPHINEZ   32,039
SparkPoints
30,000-39,999 SparkPoints
 
 
Dolores and I at the last Girls Conference November 2006: She's holding her award.





Here's an image of a "Princess of Power" class in session...making fruit kabobs!





These Two Fabulous Girls won essay contests on their views of girls & body image!



I have 6 pics in my gallery





Awards






 
I Can Do It...and so can YOU!

As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.
As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.




SparkFriends



SparkTeams



My Ticker:

 current weight: 240.0 
 
256
231.25
206.5
181.75
157


 
Interact with SOPHINEZ

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/17/2006

SparkPoints: 32,039

Fitness Minutes: 18,968

My Goals:
Enjoy the gifts I have been given by living a happy, healthy and thankful life.

My Program:
"I got to move it, move it"
I already eat healthy, just working on portion control and timing. Consistency should get me there and a whole lot of prayers!

Other Information:
07-19-14: Bye 15 pounds!
07-04-14: 1st 5K!
04-14-14: Last Day #1

Profile Image





 
 



Happy Face
From:
2014 Shooting S...

Flame
From:
KIWIANN

Slippers
From:
FITGRANDMA120

Happy Face
From:
LIVIN4LISH

Blueberries
From:
FITGRANDMA120

Flowers
From:
ROXYZMOM




Member Comments:
VELVETLADY1950
10/29/2014 4:32:59 PM

emoticon Your messages are special to me. emoticon emoticon emoticon You are emoticon



Report Inappropriate Comment
FORZACHANDMATT
10/2/2014 1:58:05 PM

Thanks so much for the Spark goodie! Have a great day!



Report Inappropriate Comment
LIVIN4LISH
10/2/2014 7:17:28 AM

Thank you for the Goodie! I really enjoy the 5% team, very supportive!



Report Inappropriate Comment
PAPA175
9/30/2014 8:40:15 PM

Donít let what you cannot do interfere with what you can do. -John Wooden



Report Inappropriate Comment
SPARKED2BFIT
9/28/2014 10:58:28 AM

CONGRATS on making it through your first week on the 5% fall challenge!! Let's keep up the great work and here's to a successful week for all the STARS... cheers!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (73 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page