SOPHINEZ   27,587
SparkPoints
25,000-29,999 SparkPoints
 
 
Dolores and I at the last Girls Conference November 2006: She's holding her award.





Here's an image of a "Princess of Power" class in session...making fruit kabobs!





These Two Fabulous Girls won essay contests on their views of girls & body image!



I have 6 pics in my gallery





Awards






 
I Can Do It...and so can YOU!

As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.
As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.


Current Status:
SOPHINEZ is hanging in there!
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 238.0 
 
256
231.25
206.5
181.75
157


 
Interact with SOPHINEZ

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/17/2006

SparkPoints: 27,587

Fitness Minutes: 15,609

My Goals:
Enjoy the gifts I have been given by living a happy, healthy and thankful life.

My Program:
"I got to move it, move it"
I already eat healthy, just working on portion control and timing. Consistency should get me there and a whole lot of prayers!

Other Information:
07-19-14: Bye 15 pounds!
07-04-14: 1st 5K!
04-14-14: Last Day #1

Profile Image





 
 



Applause
From:
2014 Summer Sho...

High Five
From:
MJRVIC2000

Beach Towel
From:
SUSANELAINE1956

Gold Star
From:
KIWIANN

High Five
From:
2014 Summer Sho...

Workout Shoes
From:
LIVIN4LISH




Member Comments:
-BLESSINGS-
8/21/2014 3:59:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
MNABOY
8/13/2014 1:42:32 AM

My younger daughter is a RD and is working with Medicaid qualifying children that need to learn healthy eating/exercise tactics and she has many candidates. Convincing children that watch their parents and Grandparents, as well as siblings eat poorly creates a real challenge. You appear to be having great success in your program.



Report Inappropriate Comment
ADIRONDACKMOM
8/10/2014 8:27:42 AM

No problem, we are here to support one another!

emoticon



Report Inappropriate Comment
VELVETLADY1950
8/6/2014 10:30:52 AM

Bright sun shinny day.. outside and in my heart. emoticon
Rock on and lets shake our lives and world with healthiness. emoticon

Velvet



Report Inappropriate Comment
FORZACHANDMATT
8/3/2014 7:28:02 PM

Thanks so much for the pedometer - it is so helpful!



Report Inappropriate Comment
Member Comments Page (60 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page