SOPHINEZ   24,061
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20,000-24,999 SparkPoints
 
 
Dolores and I at the last Girls Conference November 2006: She's holding her award.





Here's an image of a "Princess of Power" class in session...making fruit kabobs!





These Two Fabulous Girls won essay contests on their views of girls & body image!



I have 6 pics in my gallery





Awards






 
I Can Do It...and so can YOU!

As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.
As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.


Current Status:
SOPHINEZ thankful for forward progress!
set 12 hours ago


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 current weight: 241.0 
 
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Member Since: 11/17/2006

SparkPoints: 24,061

Fitness Minutes: 12,914

My Goals:
Enjoy the gifts I have been given by living a happy, healthy and thankful life.

My Program:
"I got to move it, move it"
I already eat healthy, just working on portion control and timing. Consistency should get me there and a whole lot of prayers!

Other Information:
07-19-14: Bye 15 pounds!
07-04-14: 1st 5K!
04-14-14: Last Day #1

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Workout Clothes
From:
AWESOMECAROL55

Gold Star
From:
VELVETLADY1950

Sunshine
From:
JUNA89

Thank You Note
From:
DEW1960

Workout Shoes
From:
KALISWALKER

Workout Clothes
From:
SOPHINEZ




Member Comments:
ADIRONDACKMOM
7/20/2014 10:16:25 AM

Looking forward to the support together!

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MAGGIEVAN
7/19/2014 9:37:27 PM

Thanks for your comments on my blog "fat is my friend". It is much appreciated. emoticon



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WILE3COYOTE
7/8/2014 3:59:57 PM

Thank you for the workout 'men'..*cough* I mean clothes, hahaha.



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COACH_NICOLE
7/7/2014 9:09:14 AM

Thank you for the Goodie and nice message. Any day now for that little baby. :-)



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KELLIEBEAN
7/5/2014 3:59:33 PM

Hi there! Thanks for the friend add and for your kind words about my Spark page! You made my morning.

I love your princess of power class. My daughter is a recovering bulimic. I think it is so important to work with young girls on proper nutrition and self esteem.

Thank you for what you are doing to make a difference!

Kellie



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