SOPHINEZ   29,118
SparkPoints
25,000-29,999 SparkPoints
 
 
Dolores and I at the last Girls Conference November 2006: She's holding her award.





Here's an image of a "Princess of Power" class in session...making fruit kabobs!





These Two Fabulous Girls won essay contests on their views of girls & body image!



I have 6 pics in my gallery





Awards






 
I Can Do It...and so can YOU!

As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.
As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.


Current Status:
SOPHINEZ is praying for peace for all, for my family, at work and inside of me.
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 238.0 
 
256
231.25
206.5
181.75
157


 
Interact with SOPHINEZ

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/17/2006

SparkPoints: 29,118

Fitness Minutes: 16,745

My Goals:
Enjoy the gifts I have been given by living a happy, healthy and thankful life.

My Program:
"I got to move it, move it"
I already eat healthy, just working on portion control and timing. Consistency should get me there and a whole lot of prayers!

Other Information:
07-19-14: Bye 15 pounds!
07-04-14: 1st 5K!
04-14-14: Last Day #1

Profile Image





 
 



Flame
From:
SPARKED2BFIT

Workout Shoes
From:
SVELTEWARRIOR

Thank You Card
From:
LIVIN4LISH

Gold Star
From:
SPARKLED146

Balloons
From:
SPAMUNDY

Woo Hoo!
From:
2014 Shooting S...




Member Comments:
ROSAMARCELLE
9/19/2014 5:41:20 PM

Thanks for adding me as a friend. I look forward to seeing you around. Have a great weekend. emoticon



Report Inappropriate Comment
ROXYZMOM
9/16/2014 7:09:10 AM

Thanks for adding me as a Sparkfriend and for the pumpkin goodie. I am looking forward to getting to know you during the 5% challenge!!
emoticon



Report Inappropriate Comment
MOONGLOWSNANA
9/13/2014 10:25:42 PM

Thank you for my Spark Goodie. I don't knit, but my daughter and daughter-in-law in and they fulfill my requests. I am blessed! emoticon



Report Inappropriate Comment
KIWIANN
9/13/2014 10:03:45 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome Back to the SHOOTING STARS for Fall 5% Challenge!! The STARS are SHINING BRIGHT this Fall!! It is so good to have you with us as we SHOOT for the STARS!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
-BLESSINGS-
8/21/2014 3:59:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (64 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page