SOPKAMANJU   43,559
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manju chronicles

HI I came to spark from reading the book YOU on a diet. That was a discovery of good fortune. I am happy with the spark community and I feel hope the first time in years that I will lose weight.
HI I came to spark from reading the book YOU on a diet. That was a discovery of good fortune. I am happy with the spark community and I feel hope the first time in years that I will lose weight.




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 Pounds lost: 64.0 
 
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Member Since: 9/20/2010

SparkPoints: 43,559

Fitness Minutes: 22,786

My Goals:
to lose 130 pds and change my lifestyle to a healthy one.

My Program:
starting off slow but steady

Personal Information:
ex-marine and a writer of poetry, satire and political commentary..

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Member Comments:
GLORIAMAJDI
3/24/2013 10:28:00 PM

Hi There! Thanks for visiting my blog yesterday about the mean people. Mostly I find that people are so kind and supportive, so it surprised me to read those kind of comments. I guess there are a few of those types everywhere!

Have a great week! emoticon



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HEALTHYBEAR24
3/24/2012 3:05:39 PM

Hello I'm Esther. Pleased to meet you and welcome to Buddhists/Yogi/Pagans Healthy Eaters.



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UUCEEJAY
3/17/2012 10:52:14 PM

Thanks for your comment on my blog! I really enjoyed taking the pictures so I could share the walk with my Spark Friends.
Walking for the spirit means that you can go a slow as you like and stop as often as you like. I recommend places with benches where one can sit a bit and just enjoy nature. We are very lucky to have such places within walking distance from our house. emoticon



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YESCURLYCAN
3/12/2012 1:55:23 AM

Thank you very much for stopping by my blog and commenting; it is very appreciated. Wishing you much luck in fighting the good fight :)



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JENTHEPEN
3/9/2012 11:16:40 AM

Welcome to Friday Weigh In's! Make sure to come and be accountable. I'll be looking for you!
I had a terrible week this week, and almost talked myself out of doing my WI. But then I thought, if I don't know where I am this week, how will I know how well I did NEXT week, when I eat better, am more active and drink all my water? I want to know where I am so I can see the successes along the way.

Take care!
Jen



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