SOSIREGIME   32,767
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30,000-39,999 SparkPoints
 
 













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Sosi Sparks

Turning 40 (and 41 and 42 and 43) has done wonders for me except where my fitness and weight are concerned. It's time to apply the confidence and maturity I feel to my physical life.
Turning 40 (and 41 and 42 and 43) has done wonders for me except where my fitness and weight are concerned. It's time to apply the confidence and maturity I feel to my physical life.




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My Ticker:

 current weight: 168.0 
 
168
164.25
160.5
156.75
153


 
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Profile

Member Since: 7/3/2012

SparkPoints: 32,767

Fitness Minutes: 26,908

My Goals:
Lose 20 lbs!
Get stronger!
Be more flexible!
Get my eating under control!

My Program:
Diet control is key. Since I've been here, I've learned a lot about portion size and eating habits. I'm back to working out 5-6 days a week. I still need to work on evening eating and that 12-hour fast that I believe in.

Personal Information:
I'm a librarian and a Francophile who loves good food, good wine, and good books, not necessarily in that order. I live the southeastern United States and love to travel and to try new dishes.

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Gym Membership
From:
SP Class of Jul...

Green Tea
From:
SCDALYNCH

Water Bottle
From:
HEALTHIER-VICKI

Baseball Glove
From:
SOSIREGIME

Blueberries
From:
SOSIREGIME

Woo Hoo!
From:
ALLYCANDOIT




Member Comments:
MANDYLOSEWEIGHT
1/31/2016 6:24:47 PM

Way to go on being the top on the leader boards on the class team! You rock! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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PIXIE-LICIOUS
1/15/2016 1:38:19 PM

β€œThe magic that turns dreams into reality is YOU!
When you are inspired by a dream, create a good plan; that turns it into a goal.
Then, live your life in a way that will bring that dream, that goal, to life. The magic is you.”
-Steve Maraboli
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Thanks for commenting on my blog, "Two NSV's!" Have a healthy day!




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KIMTRUONGILL
11/21/2015 10:54:47 PM

Thanks for the comment on my post but yeah. My philosophy is keep moving forward. So tomorrow we will make better choices! πŸ‘πŸ’ͺ



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BETHOFBAMA
5/5/2015 10:28:30 PM

So happy to have you in the Birmingham team. I hope to hear from you soon!



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PIXIE-LICIOUS
4/11/2015 1:19:03 PM

β€œYou can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
-Unknown
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Thanks a bunch for the flower pot goodie. Have an awesome day and a healthy weekend!
Hugs,
Pixie



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