SOSIREGIME   28,542
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25,000-29,999 SparkPoints
 
 













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Sosi Sparks

Turning 40 (and 41 and 42 and 43) has done wonders for me except where my fitness and weight are concerned. It's time to apply the confidence and maturity I feel to my physical life.
Turning 40 (and 41 and 42 and 43) has done wonders for me except where my fitness and weight are concerned. It's time to apply the confidence and maturity I feel to my physical life.




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My Ticker:

 current weight: 155.6 
 
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Profile

Member Since: 7/3/2012

SparkPoints: 28,542

Fitness Minutes: 23,249

My Goals:
Lose 20 lbs!
Get stronger!
Be more flexible!
Get my eating under control!

My Program:
Diet control is key. Since I've been here, I've learned a lot about portion size and eating habits. I'm back to working out 5-6 days a week. I still need to work on evening eating and that 12-hour fast that I believe in.

Personal Information:
I'm a librarian and a Francophile who loves good food, good wine, and good books, not necessarily in that order. I live the southeastern United States and love to travel and to try new dishes.

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Water Bottle
From:
HEALTHIER-VICKI

Baseball Glove
From:
SOSIREGIME

Blueberries
From:
SOSIREGIME

Woo Hoo!
From:
ALLYCANDOIT

Thank You Card
From:
DUMBBELLE84

Happy Face
From:
STEPH-KNEE




Member Comments:
BETHOFBAMA
5/5/2015 10:28:30 PM

So happy to have you in the Birmingham team. I hope to hear from you soon!



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PIXIE-LICIOUS
4/11/2015 1:19:03 PM

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
-Unknown
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Thanks a bunch for the flower pot goodie. Have an awesome day and a healthy weekend!
Hugs,
Pixie



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NARNIAROSE2003
4/7/2015 7:36:18 PM

Hey there! Thank you for my red shoes - I love them! Thank you so much for your support and encouragement!



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DUMBBELLE84
1/8/2015 7:23:31 PM

Thanks for your comment on my blog. I went AWOL for almost a year - at least you're still logging in! Hope your motivation finds you soon :)

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PIXIE-LICIOUS
9/7/2014 9:45:10 AM

"Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day."
- Jonathan Lockwood Huie
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Thanks for taking the time to comment on my "Fresh Start" blog. I appreciate the support. Have a wonderful day!



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