SOUTHERNYANKEE   13,977
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Future healthy lady in the making...

About Me:

-I'm Kasi, a 26 yr old living in Upstate SC, originally from Upstate NY.
-Have a fur baby, my pup Dexter, with my boyfriend.
-Hope to add to my little family one day, when I'm healthier
-I work 2 jobs. Certified Medical Assistant by day, Monitor Tech by night.

My health has been spiraling out of control for the last few years. Hard to admit that I'm so bad off, one of the unhealthiest people in my family.

I've struggled with ...
About Me:

-I'm Kasi, a 26 yr old living in Upstate SC, originally from Upstate NY.
-Have a fur baby, my pup Dexter, with my boyfriend.
-Hope to add to my little family one day, when I'm healthier
-I work 2 jobs. Certified Medical Assistant by day, Monitor Tech by night.

My health has been spiraling out of control for the last few years. Hard to admit that I'm so bad off, one of the unhealthiest people in my family.

I've struggled with depression, horrible acid reflux, IBS, hypothyroidism (and every side effect that comes with it), high blood pressure, pre-diabetes, high cholesterol and I'm obese. I know I have one foot in the grave and it kills me to know that I'm only 26 and I've let myself get this bad.

--Been a member of this site for a long time, have seen results then something strikes me down and I seem to lose it. Hoping for people to go through this next phase with, it would be awesome to have company :)

Read More About SOUTHERNYANKEE (Updated November 10)




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Member Since: 5/28/2006

SparkPoints: 13,977

Fitness Minutes: 2,778

My Goals:
-I want to focus on 10 pounds at a time. I want to be healthier and look good. I'm starting off slow and trying to build up motivation while continuing.

-To meet people going through the same thing.

-To become healthier and feel better.



My Program:
- Watch over my calorie intake and focus on portion control.

-Exercise most days of the week, both cardio and strength training.

-No Soda or chips!!

- I am going to try to do a little more each day and hopefully continue successfully.

-1500 cardio mins. a month

-Since I have a BMI that has categorized my as being obese, I would like to try to get to an overweight BMI to start with, and then go on to have a normal/ healthy BMI.



Personal Information:
-Kasi from SC (originally NY)

- 24 years old

Other Information:
- I LOVE to read

- I like to bowl

-I like to watch TV when I have the time

-I like to meet new people

-I love music!

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Member Comments:
FITWITHIN
11/4/2014 4:38:27 PM

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MCJOYFUL
11/4/2014 9:14:51 AM

Happy Belated Birthday DONE girl! I hope you had an awesome day! emoticon



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JIBBIE49
11/3/2014 12:43:21 AM

emoticon Done Girl, HAPPY BIRTHDAY TO YOU. emoticon

Like the other water signs, this sign is very sensitive and emotional. With Scorpio, unlike the water signs Cancer and Pisces, the emotions remain under rigid control. They may not even be apparent to those who are very close to you. When your emotions do erupt, they do so very violently, often with a strong burst of sarcasm and vindictiveness.
The Scorpio child is born to a father who didn't want a child for whatever reason, and even though this isn't even talked about in the family, the child picks up on this and learns to not trust others. Scorpio always asks "What do they want from me" or "What is in this for me." Because of this, Scorpio is insecure and must be in control in any relationship they are in.
The strength of Scorpio is in the methods employed to meet every challenge. You approach everything with intensity and passion. Nothing is ever halfway because you put everything you have in your work; mind, heart, soul. You are one of those people who always gives 100% and sometimes more. Many born under the sign Scorpio become classic workaholics.
You may have an undesirable trait commonly found in the Scorpio person, holding a grudge for a very long time. The underside of Scorpio is often possessed with uncontrollable jealousies and the strongest passions. When offended the reaction is surely revenge. The higher side of Scorpio still dominates people and situations, but with much for the common good. This sign produces very few lukewarm people. You are either very bad or very good.
In Scorpio, the Sun is intense, skeptical and secretive. There is an intensity and a secretiveness in your makeup which results in an inscrutable persona most people cannot penetrate. This trait makes the Scorpio personality hard to detect. You like to remain incognito, and do so with your very secretive nature. You are a master at hiding your emotions. You neither flinch nor blush. It's hard for you to share your inner feelings with anyone.
You can be very critical and demanding, creating a forceful and dominating demeanor. You are strong-willed and determined, and you usually act with incisiveness. Your critical nature allows you to make shrewd and unusually accurate judgments at a rapid rate. You can penetrate the hidden agenda of those you meet. It is in your nature to protect yourself by knowing what your opponents are thinking and doing. You have uncanny intuition and accurate perceptions, making you almost psychic in understanding and making emotional connections with other people. Very few successfully earn your trust. Often, you experience difficulties with the authority figures in your life.
At home, you may be something of a tyrant, wanting everything done your way. You think you are always right and won't tolerate dissent. There is a tendency for you to impose your will on friends and family since you feel so passionately that your ideas are in their best interest. No one takes relationships more serious than you. Although you are highly attracted to, and attractive to, the opposite sex, in many respects you function well as a 'lone wolf' type.
Scorpio gets along with Cancer, Pisces, Virgo, Capricorn and Taurus. They should avoid Libra and Sagittarius, who are both outgoing people that would make Scorpio very jealous. Scorpio health issues involved problems with fertility & the reproductive organs. They can also have problems with the throat including the thyroid.



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HEARTS116
11/2/2014 6:08:41 PM

HAPPY BELATED BIRTHDAY!!
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PLB0217
11/2/2014 6:04:03 PM

emoticon I hope your day was a groovy one!! emoticon



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